The Tao of Self-Confidence
The Tao of Self-Confidence is a podcast for women seeking to build self-confidence. Host Sheena Yap Chan, a Wall Street Journal bestselling author, interviews women who share their personal journeys. Each episode covers life before a turning point, the "AHA" moment, life after, and advice for listeners. The show aims to inspire and guide women on their inner journey to self-confidence.
Episodes
942: Our Stories Deserve to Be Seen With Sheena Yap Chan
In this episode of The Tao of Self-Confidence, I share the story of how I almost said no to writing my first book with Wiley because I didn’t think I was good enough or even saw myself as the “poster child” for leadership. I also talk about growing up Filipino-Chinese in Canada, the lack of representation I experienced, and how cultural values like working hard, staying humble, and keeping your he
941: The Tao of Self-Confidence 2.0 with Sheena Yap Chan
It's been 11 years since I launched the podcast and I wanted to do something different as the podcast has evolved into something bigger and better. Listen to the full episode to learn more.
One of the things we have added is a directory featuring Asian women authors and Asian women hosted podcasts. You can check the directory here: https://thetaoofselfconfidence.com/directory
If
940: Your Perspective Matters With Cheryl Lee
Bio
Cheryl Lee is the Executive Director of interTrend Communications, Inc. and the President of the Asian American Advertising Federation.
Cultural Background
Cheryl is of Taiwanese descent.
Favorite Self Confidence Quote
Vulnerability is having the courage to show up and be seen when we have no control over the outcome.
Definition of Self Confidence
Self-confidence is trusting your perspective.
939: Be Okay to Set Boundaries With Bina Bendale
Bio
Bina Bendale is a certified nurse coach.
Cultural Background
Bina is of Indian descent.
Favorite Self Confidence Quote
Stay weird.
Definition of Self Confidence
Self-confidence is unmasking your true identity.
Her Life Before the Discovery of Self Confidence
Bina had low self-confidence growing. She was sheltered and disciplined. She was told to act a certain way especially growing up in Ind
938: Success Begets Success With Ginny Gong
Bio
Ginny Gong is the President of the Gin G Group and the former OCA National President.
Cultural Background
Ginny is of Chinese descent.
Favorite Self Confidence Quote
To everything there's a season.
Definition of Self Confidence
Self-confidence is the belief in yourself and what you can do.
Her Life Before the Discovery of Self Confidence
Ginny always believed in herself in spite of her fears a
937: Asian Women Are Strong With Zeien Cheung
Bio
Zeien Cheung is the co-founder of Asian are Strong.
Cultural Background
Zeien is of Chinese descent.
Favorite Self Confidence Quote
Confidence is not 'they will like me'. Confidence instead is 'I'll be fine if they don't.
Definition of Self Confidence
Self-confidence is self trust that is constantly in motion.
Her Life Before the Discovery of Self Confidence
Zeien was very capable but she was
936: Get Your Foot in the Door With Careen Yapp
Bio
Careen Yapp is a global business leader and strategic partnerships executive in the interactive entertainment industry.
Cultural Background
Careen is of Chinese, European and Mexican descent.
Favorite Self Confidence Quote
I start with the idea that nothing is impossible and everything can be done in the end.
Definition of Self Confidence
Self-confidence is a journey and it's not fluid. This
935: Stay Curious With Charmaine Ramirez
Bio
Charmaine Ramirez is the founder of Pwrforward.
Cultural Background
Theresa is of Filipino descent.
Favorite Self Confidence Quote
Your level of belonging can never be greater than your level of self-acceptance.
Definition of Self Confidence
Self-confidence is being comfortable of where you're at and how you got there.
Her Life Before the Discovery of Self Confidence
Charmaine has gone through
934: RISE and Thrive With Theresa Corazon
BioTheresa Corazon is an award-winning entrepreneur, inspirational speaker, producer, and transformational coach.Cultural BackgroundTheresa is of Filipino and Canadian descent.Favorite Self Confidence QuoteWith God, all things are possible.Definition of Self ConfidenceSelf-confidence is self trust and taking action.Her Life Before the Discovery of Self ConfidenceTheresa was a people pleaser and wa
933: Be Brave, Not Perfect With Moonlit Beshimov
Bio
Moonlit Beshimov is the Head of Gaming & Apps, Strategic Partnerships and Industry Solutions for Google.
Cultural Background
Moonlit is of Chinese descent.
Favorite Self
Be brave, not perfect. (This quote is from Moonlit's favorite book under the same title and written by Reshma Saujanican)
Definition of Self Confidence
Self-confidence starts with self acceptance and self love.
Her Life Befor
932: Always Learning Something New With Deborah Liu
BioDeborah Liu is a tech executive, advisor, and board member.Cultural BackgroundDeborah is of Chinese descent.Favorite Self Confidence QuoteLife is 10% what happens to you and 90% what you choose to do about it.Definition of Self ConfidenceSelf-confidence is about owning who you are.Her Life Before the Discovery of Self ConfidenceDeborah went through major imposter syndrome especially growing up
931: From Tragedy to Confidence With Kristina Corpin-Moser
BioKristina Corpin-Moser is the Executive Director of Filipino BC.Cultural BackgroundKristina is of FIlipino, Canadian, Austrian and Jewish descent.Favorite Self Confidence QuoteTransitions, big or small, are rarely straightforward. They require abandoning the parts of ourselves that feel safe and familiar. It is a massive task to intentionally choose change over comfort. But it taught me to trust
930: Why the VISIBLE™ Framework Is a Leadership Must in 2026
As we move into 2026, leadership is being redefined. Confidence alone is no longer enough. Talent alone is no longer enough. In a world shaped by hybrid work, digital visibility, and perception-driven influence, leaders must know how to be seen, heard, and trusted—intentionally.In this solo episode, Wall Street Journal bestselling author and TEDx speaker Sheena Yap Chan breaks down why visibility
929: Confidence Through Culture With Angela Zeng
BioDr. Angela Zeng is the founder and CEO of Karviva Wellness Beverages and co-founder of Fulfill Food & Beverages.Cultural BackgroundAngela is of Chinese descent.Favorite Self Confidence QuoteCourage is not the absence of fear, but the decision that something else is more important.Definition of Self ConfidenceSelf-confidence is a quiet trust in your values and the skills you’ve earned, allowing
928: Why Visibility Matters With Tara Parsons
BioTara Parsons is the Vice President, Deputy Publisher for the East Coast imprints of the HarperOne Group at HarperCollins Publishers, including Amistad, HarperCollins Español, and HarperVia.Cultural BackgroundTara is of Japanese descent.Favorite Self Confidence QuoteTo be beautiful means to be yourself. You don't need to be accepted by others, you need to accept yourself.Definition of Self Conf
927: Have the Courage to Show Up With Samantha Ong
BioSamantha Ong is the founder of Joeydolls, a toy company on a mission to celebrate culture, identity, and inclusivity through play.Cultural BackgroundSamantha is of Malaysian and Chinese descent.Favorite Self Confidence QuoteYour story may not have such a happy beginning, but that doesn't make you who you are. It is the rest of your story, who you choose to be.Definition of Self ConfidenceSelf-c
926: Jump Into Confidence With Jenna Ushkowitz
BioJenna Ushkowitz is an actress, podcaster and producer.Cultural BackgroundJenna is of Korean descent.Favorite Self Confidence QuoteBe who you are and say what you feel, because those who mind don't matter and those who matter don't mind.Definition of Self ConfidenceSelf-confidence stems from self worth and learning to love your true self. It's also walking in the world with the belief in yourse
925: Happy To See Me With Erika Casupanan
BioErika Casupanan is a media personality, keynote speaker, podcast host and historic reality TV champ.Cultural BackgroundErika is of Filipina descent.Favorite Self Confidence QuoteThe credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at l
924: Going Full Force With Dominique Narciso Kim
BioDominique Narciso Kim is an LGBT Filipina-American Entrepreneur, Founder of the Women’s Entrepreneurial Corps (WE Corps) for Mission-Driven Coaches, Speakers, and Visionary Entrepreneurs, author of Live Your New Story: Discover Your Best Self and Live Your Best Life, and host of the WE Corps Podcast. Cultural BackgroundDominique is of FIlipina descent.Favorite Self Confidence QuoteLife shrinks
923: Personal Branding for Introverts With Goldie Chan
BioGoldie Chan is a creative, keynote speaker, author and cancer survivor.Cultural BackgroundGoldie is of Chinese descent.Favorite Self Confidence QuoteJoy is an act of resistance.Definition of Self ConfidenceSelf-confidence is the quiet belief that your voice matters, your work has value, and you can handle what comes next.Her Life Before the Discovery of Self ConfidenceBefore Goldie learned to b
922: Career Unicorns With Samorn Selim
BioSamorn Selim is the founder of Career Unicorns®.Cultural BackgroundSamorn is of Lao descent.Favorite Self Confidence QuoteSmall consistent actions everyday can lead to remarkable positive changes.Definition of Self ConfidenceSelf-confidence is feeling safe in your body.Her Life Before the Discovery of Self ConfidenceSamorn was a type A workaholic and a people pleaser.The “AHA” MomentSamorn star
921: Unlimited Possibilities With Kate Hancock
BioKate Hancock is a self-made serial entrepreneur, investor, author and keynote speaker.Cultural BackgroundKate is of Filipina descent.Favorite Self Confidence QuoteJust do it.Definition of Self ConfidenceSelf-confidence is a belief in yourself.Her Life Before the Discovery of Self ConfidenceKate used to be shy and didn't feel beautiful in her own skin.The “AHA” MomentKate was a sales rep for a s
920: Big Asian Energy With Sheena Yap Chan
Info from Big Asian EnergyIn this empowering episode of Big Asian Energy, we sit down with Sheena Yap Chan—Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and what it takes to break through.We talk about the rea
919: Connected Women With Gina Romero
BioGina Romero is the founder of Connected Women.Cultural BackgroundGina is of Filipina and British descent.Favorite Self Confidence QuoteTell me, what is it you plan to do with your one wild and precious life?Definition of Self ConfidenceSelf-confidence is not having everything figured out but you take the first step anyway.Her Life Before the Discovery of Self ConfidenceGina lived life like a bl
918: Just Say Yes With Sara Fung
BioSara Fung is a career navigation expert and RN with 17 years of experience in healthcare and leadership.Cultural BackgroundSara is of Chinese descent.Favorite Self Confidence QuoteThe minute you learn to love yourself, you would not want to be anyone else.Definition of Self ConfidenceSelf-confidence is about being sure of who you are.Her Life Before the Discovery of Self ConfidenceSara used to
917: Be The Change With LeiLani Quiray
BioLeilani Quiray is the Founder and CEO of be the change HR, an HR consulting firm on a mission to empower businesses to scale with heart and purpose. Cultural BackgroundLeilani is of Filipina and European descent.Favorite Self Confidence QuoteI'm a badassDefinition of Self ConfidenceSelf-confidence is doing things even if they are scary.Her Life Before the Discovery of Self ConfidenceLeiLani had
916: Bridging the Confidence Gap With Sheena Yap Chan
If you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.P.P.S. Preorder my upcoming book Bri
915: The Authentic Asian With Misa Chien
BioMisa Chien is the founder of The Authentic Asian.Cultural BackgroundMisa is of Chinese and Dutch decent.Favorite Self Confidence QuoteJust be yourself.Definition of Self ConfidenceSelf-confidence is being unapologetically yourself.Her Life Before the Discovery of Self ConfidenceBefore entering college, Misa was very shy and quiet. She wasn't able to show up as herself since she was with the sa
914: Unforgettable Presence with Lorraine K. Lee
BioLorraine K. Lee is the bestselling author of Unforgettable Presence and a keynote speaker.Cultural BackgroundLorraine is of Chinese descent..Favorite Self Confidence QuoteYou gain confidence by trying new and scary things.Definition of Self ConfidenceSelf-confidence is someone willing to try new and scary things. It's also knowing that you tackle something even if you don't know where to start
913: Unlock Confidence With Hiromi Okuyama
BioHiromi Okuyama is a Toronto-based multi-hyphenate artist with a dynamic career spanning acting, martial arts, and content creation.Cultural BackgroundHiromi is of Chinese and Japanese descent.Favorite Self Confidence QuoteNever underestimate anyone especially yourself.Definition of Self ConfidenceSelf-confidence is knowing who you truly aware, being self-aware and loving yourself.Her Life Befor
912: Women Who BossUp With Tam R. Luc
BioTam Luc is the founder of the Women Who BossUp book series.Cultural BackgroundTam is of African American descent.Favorite Self Confidence QuoteConfidence comes from consistency. Consistency is not without failure.Definition of Self ConfidenceSelf confidence is just being able to do it and stop waiting for permission. Her Life Before the Discovery of Self ConfidenceTam was mess. She leaned int
911: Quick Confidence With Selena Rezvani
BioSelena Rezvani is a recognized author, speaker, and consultant on leadership.Cultural BackgroundSelena is of Pakistani and Ukrainian descentFavorite Self Confidence QuoteI'm either going to win or I'm going to learn.Definition of Self ConfidenceSelf confidence is someone who has a healthy respect for their strengths. Her Life Before the Discovery of Self ConfidenceSelina was more fearful to ask
910: Embody Confidence With Sohee Jun
BioSohee Jun is a premier leadership coach, speaker and author.Cultural BackgroundSohee is of Korean descent.Favorite Self Confidence QuoteDo it afraid.Definition of Self ConfidenceSelf confidence is knowing that you have what it takes and learning to tap into that. Her Life Before the Discovery of Self ConfidenceSohee was seeking acceptance and validation from everyone.The “AHA” MomentSohee was p
909: Sweet But Fearless With Sheena Yap Chan
This episode will be different since I was interviewed on the Sweet But Fearless Podcast with Mary Sullivan. I hope you enjoy today's episode and this will be the last episode for 2024. The Tao of Self-Confidence will be back with a brand new episode on January 7, 2025. Happy Holidays to you and your loved ones!To learn your self-confidence personality, you can take a free quiz here.If you woul
908: Beyond Blending In With Wendy Kim
BioWendy Kim is an Inclusive Leadership Trainer and International Best-Selling Author.Cultural BackgroundWendy is of Korean descent.Favorite Self Confidence QuoteI Belong.Definition of Self ConfidenceSelf confidence is practicing something to the point where you feel comfortable doing it. Her Life Before the Discovery of Self ConfidenceWendy felt like she was hiding who she really was. She felt l
907: Innovate You With Amy Au
BioAmy Au is the founder of Innovate You.Cultural BackgroundAmy is of Chinese descent.Favorite Self Confidence QuoteNothing is impossible. The word itself says I'm Possible.Definition of Self ConfidenceSelf confidence is recognizing your achievements without seeking outside validation. Her Life Before the Discovery of Self ConfidenceAny was shy and didn't speak up. She also worried about what oth
906: Herstory in the Making With Rechie Valdez
BioRechie Valdez is the Minister of Small Business for the Government of Canada. Cultural BackgroundRechie is of Filipina descent.Favorite Self Confidence QuoteYou are beautiful, you are loved and you can do anything you want to do.Definition of Self ConfidenceSelf-confidence is one's ability to live authentically and unapologetically yourself.Her Life Before the Discovery of Self ConfidenceRechi
905: You Are Enough With Vivian Young
BioVivian Young is the Global Head Asian and Pacific Islander Affairs at JPMorganChase. Cultural BackgroundVivian is of Filipina descent.Favorite Self Confidence QuoteYou are enough.Definition of Self ConfidenceSelf-confidence is having the courage to speak your truth.Her Life Before the Discovery of Self ConfidenceVivian felt invisible growing up. The “AHA” MomentVivian was exposed to other cul
904: Take Imperfect Action With Carissa Begonia
BioCarissa Begonia is the founder of CONSCIOUSXCHANGE.Cultural BackgroundCarissa is of Filipina descent.Favorite Self Confidence QuoteTake imperfect action.Definition of Self ConfidenceSelf-confidence is owning who you are including your flaws.Her Life Before the Discovery of Self ConfidenceCarissa used to second guess herself and her abilities because of what other may have told her especially in
903: My Marketability With Diana YK Chan
BioDiana YK Chan is a a renowned Business Growth Strategist, Personal Branding and Networking Expert.Cultural BackgroundDiana is of Chinese descent.Favorite Self Confidence QuoteConfidence is your best accessory.Definition of Self ConfidenceSelf-confidence is being authentic and being in alignment.Her Life Before the Discovery of Self ConfidenceDiana felt quiet, timid and shy. She also went throu
902: Fintech Is Femme With Nicole Casperson
BioNicole Caperson is the founder of Fintech is Femme.Cultural BackgroundNicole is of Filipina and Norwegian descent.Favorite Self Confidence QuotePower is making things happen with asking permission.Definition of Self ConfidenceSelf-confidence is being authentic.Her Life Before the Discovery of Self ConfidenceNicole went through a life of waiting for things to happen or to see her value.The “AHA”
901: It's Okay to Fail With Breana Chan
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900: Stand In Your Strength With Charlene Vickers
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899: You Don't Have to Do it All With Ann Ramakumaran
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898: Giving Yourself Credit With Steffny Wallace
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897: Choose Yourself Everyday With Ashley Araujo
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896: Give It Your All With Sherry-Lee Singh
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895: The Tools and Resources to Confidence with Keisha Stephens
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894: Bet on Yourself With Jennifer Rasing
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893: Advocating for Gender Equality With Vivian Pham
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892: Lower Your Expectations With Megha Malik
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891: Flexibility and Confidence With Lisa Brunet
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890: The Importance of Self Reflection With Kimberly Chastang-Lee
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889: Be in the Driver's Seat With Sangeeta Sharma
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888: The Stairs of Confidence With Amy Geiger
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887: Support Builds Confidence With Thea Cruz Brown
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886: The Unpaved Road With Shivangi Bajpai
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885: Being Seen and Heard With Kathleen Wong
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884: Building Grit With Rachel Kutz
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883: The Magic of Self-Confidence With Camellia Chan
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881: Learn It and Do It With Jessica Ye
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880: The Importance of Self-Advocacy With Sundari Pai Luts
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879: Go Beyond the Limits With Ming Chen
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878: Know What You Want With Vidhya Srinivasan
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877: Be Unapologetically You With Cassandra Faire
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876: Take a Leap of Faith With Ishy Shah
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875: The Power of Community and Support With Sabrina Alexis Sayoc
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874: It's Okay to be Yourself With Carolyn Joshua
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873: What Kind Of Asian Are You With Sheena Yap Chan
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872: The Power of Grit and Resilience With Jenny Jing Zhu
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871: Enjoy The Present Moment With Doris Li Yeh
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870: Be Resourceful With Julia Gouw
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869: The Franchise Pros With Faizun Kamal
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868: Be Your Own Best Friend With Raechel Wong
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867: GirlTalkHQ With Asha Dahya
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866: How To Break Through Societal Norms Through Self-Confidence, Transform Fear Into Opportunity, Why Representation Matters, & More
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865: The Joyful Optimist With Sandy Kusano
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864: Creating Diverse Leaders With Aiko Bethea
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863: The Value of Confidence With Irene Nakamura
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862: Confidence In Action With Faith Bautista
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