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Walk Good: African and Caribbean Folktales

Walk Good: African and Caribbean Folktales

Kesha Christie 114 Episodes Aug 13, 2025

Walk Good is a storytelling podcast hosted by Kesha Christie that brings African and Caribbean folktales to life with rhythm, heart, and a modern twist. Each biweekly episode features tricksters, heroes, ancestors, and timeless lessons passed down through generations. The show is a space for culture, connection, and soul, whether listeners are reconnecting with their roots or hearing these stories for the first time. It is made for curious minds, culture lovers, and anyone who values a well-told story.

Episodes

Fire and Anansi — A Jamaican Folktale of Friendship, Wisdom, and Independence
Fire and Anansi — A Jamaican Folktale of Friendship, Wisdom, and Independence Aug 13, 2025 00:05:09 In this special episode of Walk Good, storyteller Kesha Christie brings you a vibrant Jamaican folktale from Westmoreland — the story of Fire and Anansi. As we honor Jamaican Independence, this tale reminds us of the power of friendship, the importance of listening to wisdom, and the strength found in our cultural roots.Join us as we explore how this fiery story reflects the spirit of resilience a
Callaloo & Costumes: The Spirit of Carnival
Callaloo & Costumes: The Spirit of Carnival Jul 29, 2025 00:04:41 What do feathers, callaloo, and freedom have in common? In this vibrant episode of Walk Good, Kesha Christie explores the deep roots and joyful rhythms of Caribbean Carnival—and why it matters so much to families in the diaspora today.Through the story “Callaloo & Costumes,” you’ll discover how Carnival began as an act of resistance, how it became a living legacy of emancipation, and how prepa
Granny Said: “Mind Yuh Mouth” – Featuring How Dog Lost His Voice - A Vincentian Folktale
Granny Said: “Mind Yuh Mouth” – Featuring How Dog Lost His Voice - A Vincentian Folktale Jun 5, 2025 00:04:58 What happens when you talk too much and listen too little?In this episode of Walk Good, we journey to the vibrant hills of St. Vincent and The Grenadines to explore the power of words through the Caribbean saying, “Mind yuh mouth.” You’ll hear a rich retelling of the folktale How Dog Lost His Voice—a story about a talkative dog, a royal visit, and the consequences of spilling secrets.Blending oral
The Masquerade Band and the Midnight Moon, featuring Anansi and Smoke Pork - Antiguan Folktale
The Masquerade Band and the Midnight Moon, featuring Anansi and Smoke Pork - Antiguan Folktale May 21, 2025 00:07:56 🌕 Under the midnight moon of Antigua’s Carnival, the Masquerade Band winds through the streets, beating drums and shaking spirits. But when the music slows and the road cools, the old stories rise...In this episode, Kesha brings you into the heart of Antigua’s Moonlight Carnival—a celebration of freedom, culture, and rhythm—and shares a folktale as mischievous as a J’ouvert morning: Anansi and the
The Story of Tamboo Bamboo - Trinidad & Tobago
The Story of Tamboo Bamboo - Trinidad & Tobago May 6, 2025 00:08:14 Set in Trinidad—the epicentre of Carnival—this story follows young Nikoli as he discovers the hidden history behind the bamboo instruments that once saved a people’s sound. When colonial rule banned African drumming, the people turned to the land. What they created wasn’t just music—it was defiance, survival, and celebration in one.Through Nikoli’s eyes and his grandfather’s wisdom, you’ll hear th
Why Crab’s Back Is Flat: A Caribbean Fable from Guyana & the Antilles
Why Crab’s Back Is Flat: A Caribbean Fable from Guyana & the Antilles Apr 22, 2025 00:07:00 In this episode of Walk Good, I share a lively folktale from Caribbean Fables: Animal Stories from Guyana and the Antilles. It’s a story of pride, mischief, and a sky-high mistake that left poor Crab with a flat back and a big lesson.Tune in for storytelling with soul, rhythm, and a whole lot of Caribbean flavour.🎧 Walk good and press play.#CaribbeanFolklore #StorytimeWithKesha #WalkGoodPodcast #F
The Legend of the Hummingbird – Puerto Rican Folktale
The Legend of the Hummingbird – Puerto Rican Folktale Apr 8, 2025 00:09:31 Story Retold by Kesha ChristieDescription:On the island of Borikén, now known as Puerto Rico, where waterfalls cascade into a serene pool surrounded by pomarosa trees, a timeless tale of forbidden love and transformation takes flight. In this episode, storyteller Kesha Christie retells the Taíno legend of The Hummingbird—a story of Alida, the chief’s daughter, and Taroo, a Carib warrior, whose lov
The Tale of River Mumma – The River Never Forgets - Jamaican Folklore
The Tale of River Mumma – The River Never Forgets - Jamaican Folklore Mar 25, 2025 00:08:19 This is an original Jamaican folklore story by storyteller Kesha Christie, blending ancestral wisdom with rich oral tradition.In this episode of Walk Good, Kesha breathes new life into the haunting legend of River Mumma—the mystical guardian of the Rio Cobre. Rooted in Maroon knowledge and inspired by generations of storytelling, this tale follows a young healer named Makeda, who seeks the river’s
The Legend of the Moko Jumbie: A Caribbean Story Inspired by the US Virgin Islands, Trinidad & Tobago, Jamaica, Grenada and more
The Legend of the Moko Jumbie: A Caribbean Story Inspired by the US Virgin Islands, Trinidad & Tobago, Jamaica, Grenada and more Mar 11, 2025 00:07:21 This original retelling of The Legend of the Moko Jumbie by storyteller Kesha Christie brings to life the spirit of Moko, the great African healer, and his transformation into a guardian of the Caribbean.Welcome to the season premiere of Walk Good: African and Caribbean Folktales! We are opening this season with a powerful legend—The Legend of the Moko Jumbie—a tale that spans oceans and generatio
2 Crows and a Coffin - Jamaican folklore
2 Crows and a Coffin - Jamaican folklore Oct 31, 2023 00:09:50 October is the month where Thanksgiving is celebrated along with Halloween. Caribbean people will tell you, we don't celebrate Halloween. But that doesn't mean we don't have superstitions or worry about things that go bump in the night. This episode concludes our series that highlight supernatural Caribbean folklore. 2 Crows and a Coffin Unearth the chilling Jamaican mystery of '
The Duppy of the Cotton Tree - Guyanese folklore
The Duppy of the Cotton Tree - Guyanese folklore Oct 26, 2023 00:07:36 October is the month where Thanksgiving is celebrated along with Halloween. Caribbean people will tell you, we don't celebrate Halloween. But that doesn't mean we don't have superstitions or worry about things that go bump in the night. The next few episode highlight Caribbean folklore let's begin with: "The White witch of Rose Hall" Unearth the 'Curse of the Whit
The White Witch of Rose Hall -Jamaican folklore
The White Witch of Rose Hall -Jamaican folklore Oct 17, 2023 00:07:12 October is the month where Thanksgiving is celebrated along with Halloween. Caribbean people will tell you, we don't celebrate Halloween. But that doesn't mean we don't have superstitions or worry about things that go bump in the night. The next few episode highlight Caribbean folklore let's begin with: "The White witch of Rose Hall" Unearth the 'Curse of the White

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