The Heidi Priebe Podcast
The Heidi Priebe Podcast is an audio collection of Heidi Priebe's long-form work on attachment, emotional regulation, self-trust, relationships, and the mechanics of personal change. Episodes examine why people repeat patterns they already understand intellectually and how early adaptations continue to shape adult life. They also explore what helps build greater capacity for connection, choice, and self-trust. The show presents episodes originally published on Heidi's YouTube channel in audio form.
Episodes
Recovering From Criticism-Heavy Relationships: How To Reprogram The Inner Critic
Why do we sometimes leave highly critical relationships only to find that the criticism follows us around in our own minds? In this episode, Heidi explores how criticism-heavy relationships can shape our sense of self-worth, why our attachment systems may learn to equate self-criticism with maintaining closeness, and how we can begin to challenge the inner critic we've internalized. She also d
