My Dating And Relationship Podcast With Chantal Heide - Canada's Dating Coach
Chantal Heide, known as Canada's Dating Coach, explores how to combine science and spirituality to create a soulmate experience. Drawing on her own journey of aligning logic with spiritual instincts, she shares practical dating and relationship advice. The podcast aims to help listeners understand what they truly want from love and how to manifest it. Each episode offers insights for anyone seeking deeper, more intentional relationships.
Episodes
Why Community Is the New Financial Freedom
What if financial freedom isn't about doing it alone?
In this conversation, I sit down with Isa Shavella of Waking Up Wealthy to explore how women can build wealth through community, collaboration, and collective action instead of relying on traditional financial systems.
We discuss:
Why community may be the future of financial freedom
Collective investing and shared wealth-building
The idea
Why Women Need to Observe First, Choose Later
I talked to Ethel Tan about confidence, early red flags, choosing partners with intention, and how our upbringing shapes the way we date. We got into what makes relationships last, why observation matters before commitment, her journey from theater to stand-up, and my own path from stripping to coaching. If you’ve ever questioned how to pick the right person—or how to stay true to yourself while d
Women Are Building A New World
Two behaviorists, Chantal Heide and CC Rice talk bluntly about power, patriarchy, and why women aren’t waiting for permission. We cover building matriarchal systems now—at home, at work, and in community—through selection, standards, and autonomy. Logic + intuition. Collaboration over competition. Action over approval.
What you’ll get:
How to build your own “infrastructure” (work, money, safety,
Patriarchy Keeps Women Small — Here’s the Financial Roadmap Out | Chantal Heide w/ Mel Dorman
The patriarchy keeps women small by teaching us to budget, save, and stay quiet—while men are told to buy assets and build wealth. It’s time to flip the script.
In this episode, I talk to Mel Dorman about how women can take back power: owning buildings, practicing horizontal banking, and creating wealth that stays in our communities.
If you’ve ever been told to “just budget better,” this conversat
Unlearning Toxic Masculinity: A Conversation With an Anti-Red Pill Therapist
What do men need to unlearn to become safe, emotionally available partners—and how does the red pill movement get it so wrong? In this conversation, I sit down with a Alex, therapist who calls himself anti–red pill and uses his TikTok platform to challenge toxic masculinity, outdated dating rules, and the emotional immaturity that keeps men from being good partners.
We talk about what men must u
She Had “Proof” That Body Count Matters… Until I Asked This.
She came in convinced that body count matters. "There has to be accountability!" she said, arguing that a high body count is a red flag. She had studies, she had points—but when we really unpacked it, something shifted. By the end of our conversation, she realized that body count mentality is more about insecurity and control than actual compatibility. So… does body count really matter? Or are we
Why Is It Easier for Men to Set Dating Boundaries?
I had an insightful conversation with [guest's name], a guy who’s practicing my No Kissing for 3 Months rule and the Zero-Fight Relationship approach. He shared how he’s been able to set these boundaries without facing pushback from the people around him.
But here’s the interesting part—when women enforce the same boundaries, they often get questioned, criticized, or even pressured to change them.
From Stuck to Strong: Live Coaching a Woman in a Toxic Relationship
What started as a simple book recommendation request on my TikTok Live turned into a coaching session.
A woman asked for a book suggestion, but when I dug deeper, she revealed she was stuck in a toxic relationship. She felt in too deep to leave, but together, we explored why she was staying, how she could break free, and what steps she could take next.
I shared my top book recommendations, includi
Does Our Biology Set Our Morality? Diyo’s Science vs. A Girl's Illogical Claims
Does our biology determine our morality? In this heated debate, Diyo brings science to challenge a woman's belief that nature dictates right and wrong.
We explore how societal constructs influence our views on morality, body count, and gender norms while examining the tension between logic, emotion, and cultural indoctrination
The Loneliness Epidemic: Why Men Struggle to Connect (and How to Fix It)
Discover why so many men today feel disconnected and how it affects their well-being.
Our guest, Beau Pinto, shares observations from talking with countless single men in bars, noting how they seek companionship, face stigma around intimacy, and struggle to form genuine friendships.
Learn how men can build stronger bonds, find confidence in relationships, and overcome loneliness in a culture t
Dealing w/Fear & The Power of Our Human Mind featuring Diyo (Psychology & Anthropology Expert)
Diyo returns to the panel to share thoughts on how fear can be used as a control tactic and why exploring different viewpoints matters.
We discuss body count myths, the impact of manifestation, and insights from psychology and anthropology. Diyo also compares human self-awareness with animal behavior, challenging the idea that only humans experience reflective thinking.
Throughout the conve
"Debunking the Myth of Male Dominance: Leadership, Hunting, and Why Women Are More Than Their Bodies or Domestic Roles
In this segment of my Ask Chantal live on TikTok, I’m joined by Therese, Diane, and Diyo (a psychologist expert) to dive into a discussion about the historical roles of women as leaders, hunters, and community builders. We debunk the long-standing myth of male dominance in hunting and leadership, explore how women have always been more than just their bodies or domestic roles, and address modern i
Th Truth About Boredom in Long-term Relationships
In this episode, I invited Kristen Thomas, a Clinical Sex Therapist and Relationship Coach, to discuss the recent cheating scandal involving David Grohl, the frontman of Foo Fighters, who was considered a faithful husband for 20 years until revelations surfaced about him having a child with another woman.
We dive into the statistics surrounding boredom and cheating in long-term rel
How to Stop Falling for Abusers and Stop Dating Out of Fear
In this episode, I sit down with Veronica Wang, a popular Mukbang YouTuber, to dive into her journey with relationships, fear of intimacy, and how past experiences have shaped her approach to dating.
We explore how kissing and sex can create emotional bonds that sometimes lead to toxic relationships and share strategies on how to protect yourself from falling for the wrong person. Join us as we
Deconstructing Religion, Purity Culture & Gender Expectations to Strengthen Your Relationship
In this episode, I talk to a couple who grew up in a Christian background and were indoctrinated to believe that exploring their bodies before marriage was wrong.
These beliefs shaped their views on sexuality and impacted their relationship. They also held strong gender role beliefs, which led to further challenges in their partnership. The couple shares their journey of deconstructing these lon
Traditional Views or Logic?
In this episode, I chat with a guest who joined my TikTok live and asked if my dating and relationship rules are based on traditional views.
We discuss how these rules are rooted in logic and the importance of taking control of our own actions and choices. Whether you’re navigating the dating scene or in a relationship, this conversation sheds light on why it’s crucial to set standards that are
What You Need to Know Before You Start Dating
In this episode, I chatted with a woman who joined me on my TikTok Live and shared her inspiring journey of breaking free from an abusive relationship.
After following my content for a while, she found the strength to leave her toxic ex. Now, she’s ready to take the next steps and wonders how she can prepare herself for a healthy and fulfilling dating experience.
We discuss key insights and acti
Red Flags to Watch Out For on a First Date
These Insecure Guys Love to Make Your Past About Them
Why Caring About One's Body Count Reeks of Insecurity
Why You Should NOT Save Yourself for Marriage
In this short podcast episode, I am joined by a special guest who shared her powerful story during a TikTok live session. She opens up about how she was brainwashed into believing she should preserve her body solely for her future husband, a notion that stripped away her autonomy and self-worth.
Together, we delve into her journey of realization and empowerment as she breaks free
When Guys Come In To Argue About Women's Autonomy Over Our Bodies
In this episode, we tackle a recurring and heated topic: the unsolicited opinions of some guys about women's autonomy over our bodies.
Join us as we discuss a recent live session where a male participant insisted that women should be held accountable for their body count. We delve into the underlying issues of control, insecurity, and double standards that fuel such arguments. Our conversation h
Dating Tips for All Genders
In this episode, I talk to a member of the LGBTQ+ community who joined my TikTok live to discuss some of my most popular dating strategies. We dive into their curiosity about the "No Kissing for 3 Months" rule, explore the concept of a "No Fight" relationship, and debunk the myth that body count matters. I also share how my dating strategies are designed to be inclusive and effective for all gende
An Entitled Guy Gets Cooked for Arguing Why Body Count Matters.
A guy joined my TikTok live and kept yapping about why body count matters. He tried to change my mind, but I stood firm, explaining how women have autonomy over our own bodies and shouldn't be controlled by societal indoctrination or his insecurities.
Tune in as I challenge his views and advocate for women's empowerment and freedom.
This is a conversation you don't want to miss!
Why You Find It Hard To Stick to The Three-Month No Kissing Rule
How to Find Out If They're Right For You Before Comitting
We Don't Find A Long-term Partner The Same Way We Hook Up
I explore a listener's dilemma about whether she should hook up with a guy who seems like he can't keep it in his pants and doesn't align with what she wants long-term.
Join me as I discuss the importance of knowing your desires, assessing the risks, and making informed decisions when faced with such tempting yet complicated situations.
Meaningless Exclusivity
In this podcast episode, I sit down with a man intrigued by the "No Kissing for 3 Months" dating rule but puzzled about the no exclusivity aspect. He expresses concern that by not going exclusive, he might miss out if the woman chooses someone else before he gets a chance. I take this opportunity to clarify the process, emphasizing the importance of not giving exclusivity out of insecurity. We del
How Do You Achieve A Zero-fight Relationship?
Listen in as we discuss the possibility of a zero-fight relationship in this episode. We explore personal responsibility for thoughts, feelings, and behaviors, drawing insights from my book Fix That Shit. Discover practical strategies for healthier relationships.
How Choosing The Right Partner and Healthy Behaviors Can Facilitate Healing
In this podcast episode, I talk with a man who shares his experience of domestic violence. He discusses using a rage room to manage his anger. We discuss choosing supportive partners and healthy coping mechanisms. I recommended he and his partner grab my book 'Fix That Shit,' which teaches healthy communication tools.
Finding Loyalty and Security in Relationship
This episode features a discussion about the 'no kissing for 3 months' rule and maintaining non-exclusivity during this period to vet potential partners effectively.
The focus is on how these strategies help in assessing loyalty and establishing security in a relationship. For more insightful episodes, subscribe to our podcast
Don't Start Dating Until You Understand These Things
During a TikTok live session, I chat with a guy interested in the journey of self-discovery before entering the dating world.
We explore why it’s essential to understand yourself and know what you want before starting a relationship.
We also discuss why a person's 'body count' shouldn't influence your view of them and the benefits of the 'no kissing for three months' dating rule.
Tune in for a con
Live Coaching Session: When To Introduce Them To Your Close Circle, Date Ideas, and Ensuring Safety When Dating
In this episode, we dive into a live coaching session where I answer your dating questions. We discuss when to introduce a new partner to your close circle, explore date ideas, and cover how to ensure safety when dating. Tune in for advice and tips to improve your dating experience.
Whether you're new to dating or looking to deepen a relationship, this episode offers practical insights for every
Why Setting and Reinforcing Your Boundaries Matters
In this episode, I conduct a live coaching session with a woman who has adopted my 'no kissing for 3 months' dating rule. Despite her commitment, she struggles with reinforcing boundaries and does things that are not aligned with her desire to pursue a long-term relationship.
Tune in to hear how we navigate these challenges together.
Listen now to discover the importance of strong boundaries in da
Heal Your Energy, ChangeYour Life
In this episode, we talk with Diane about her work as an energy healer. She explains what she does for people and how she helps change their lives by addressing trauma, depression, and other difficult challenges through energy healing.
We also discuss different archetypes and tools you can use to improve your inner and outer world as a spiritual being.
Tune in to learn more about energy healing
Chatting with Derek Gerard of That Library Show (Dating Tips for Men and Women)
Hey everyone! In this episode, I'm hanging out with Derek Gerard, the guy behind the popular YouTube channel 'That Library Show.' We're getting into some real talk about dating for both men and women. I shared my 'No Kissing for 3 Months' dating rule, a way to assess if someone's right for you before you commit.
We also tackled that big question: does size matter when it comes to intimacy? It's a
Discussing Polyvagal Theory with Melissa
In this episode of our podcast, we delve into the world of relationships, nervous system dynamics, and the impact of societal structures with the insightful Melissa Petlichkov. Melissa, a registered social worker and practicing psychotherapist, brings her extensive knowledge and compassionate approach to our discussion, offering a unique perspective on how we form and maintain relationships.
Key P
Achieving A Healthy and Fight-Free Relationship
Ever wondered how to build a healthy, conflict-free relationship where understanding overcomes resentment? In my latest podcast episode, I dive into this topic with Steven, a guest from my live session, who shares his insights on dealing with a partner's insecurities. Don't miss out - subscribe for new episodes and join me live on TikTok, Monday to Friday, 10 AM to 12 noon.
How Did These Two Men’s Relationships Evolve After My 3-Month No-Kissing Method?
Check out this snippet from my TikTok live where a man shares his experience with the 'No Kissing for 3 Months' rule. He talks about how this approach helped him find a great relationship by focusing on getting to know each other first, without the distraction of physical intimacy. Listen to his story of how patience, impulse control, and knowing yourself and what you deserve led to finding a true
HowTo Resist Your Impulses and Create a Strong Foundation for a Relatrionship
In this 11th episode of our coaching series, join us as we delve into Holly's evolving love life. After meeting someone who truly resonates with her, Holly's journey took an unexpected turn. The couple briefly parted ways due to disagreements over the "no kissing for three months" rule, a guideline Holly has been adhering to for better relationship vetting.
However, the story takes a hopeful twist
How to Find Your Best Relationship Ever
In this episode, I delve into an inspiring conversation with my lovely guest, Nene. Nene's unique journey through the world of dating unveils a refreshing perspective on building strong foundations for long-lasting relationships.
Nene shares her experience of encountering the "No Kissing Rule," a concept introduced by the man she was dating when she expressed her desire to take things slow. This r
The Secret To A Fight Free Relationship
I recently had a fascinating conversation with Tyler Kepp, who crossed paths with one of my TikTok live sessions. What's even more intriguing is how Tyler's journey unfolded after he decided to pick up my book, Fix That Shit for Men, and put into action the practical advice I shared during my live streams, all in pursuit of a harmonious relationship.
During our chat, Tyler and I delved into his tr
How We Can Change the World Through Our Dating Choices
Join me in this episode, where I sit down with a special guest Carly, a passionate dating coach and dedicated follower of our message. Carly stumbled upon one of my content and resonated deeply with the "No Kissing for 3 Months" dating rule and the importance of setting boundaries in today's fast-paced dating world.
We dive into a candid conversation about finding one's authentic voice and buildin
How To Stand Up For Yourself and Claim Your Power Back
In my 10th real dating coaching session with Holly, we talked about her encounter with a man who turned out to be a predator during one of her dates. The harassment and vulnerability she experienced were both shocking and saddening.
As a dating and relationship coach, it's my mission to empower women to take charge of their love lives, so we addressed the societal conditioning that often makes us
How To Get Everything You WantIn Life
Exploring Thoughts and Manifestation with Giselle Baumet
Join us as we delve into the fascinating connection between thoughts and manifestation. Our special guest, Giselle Baumet, a Happiness and Manifestation Educator and Coach, shares her invaluable insights on this topic.
In this conversation, Giselle guides us through the relationship between our thoughts and the reality we create. We also tal
How to Stay Grounded During the Honeymoon Phase of Dating
In this 9th Real Dating Coaching with Holly, she shared the exciting details of giving an average guy, whom she initially didn't find attractive, another chance. Through this experience, Holly discovers the power of personality and how it can change our perceptions of physical attractiveness.
As Holly recounts her dates and conversations, she unveils the surprising qualities that won her over—kind
What Makes Men More Attractive to Women?
Welcome back to our podcast about relationships and personal growth. Today, I want to share with you the insights I gained from my coaching session with Holly. We had a fun and funny conversation about her experiences with men she's gone out on dates with, and we talked about what makes men more attractive or repellant to women.
Holly shared with me some stories about the different men she's dated
How to Navigate Online Dating Like a Pro: 7th Real Dating Coaching with Holly
Welcome to another episode of My Dating and Relationship podcast. Today, I'm excited to have Holly back for our seventh session together. Over the past few sessions, we've been working on helping Holly improve how she navigates dating, and today she's here to share her experience with our listeners.
During our session, Holly shared how she's feeling more empowered in her dating life, and it's all
6th Real Dating Coaching with Holly - She Met Someone!
In this episode of our dating coaching series, we catch up with Holly and she spills the tea on her new man! She used the techniques from my book "No More Assholes" to get the man to approach her, and it worked wonders!
The new man in her life seems a little frustrated with her "No Kissing for 3 Months Dating Rule" but he's open to trying it out and getting to know her better. Holly admits that sh
What to Look for in a Long-term Partner?
In this episode, I had an insightful conversation with my friend Melissa Petlichkov, a registered social worker and practicing psychotherapist who believes in collaboration throughout the course of the therapeutic process.
We talked about the traits to look for in a partner, how our dating culture has been dumbed down into physicality, falling in love with potential, and how we can find partners w
The AI Advantage: Transforming Your Business and Dating Life
In this episode, we sit down with Caleb Roberts, a Marketing Consultant who has harnessed the power of AI to optimize his work and personal life. Caleb shares his experience of implementing AI in his daily routine, from automating tasks at work to managing his personal finances and even finding new recipes to try in the kitchen.
We also delve into the topic of Chat GPT, a language model that can p
Fourth Real Dating Coaching Session with Holly
In this episode of Real Dating Coaching with Holly, she shares how her dating journey has helped her build confidence and realize that she doesn't have to settle for less than she deserves. Holly has learned to prioritize her own needs and desires in a relationship, and she's now feeling empowered to pursue what she truly wants.
We also discuss the importance of an abundance mindset in dating. By
Third Session : Real Dating Coaching with Holly
In this episode, Holly joins me to talk about her non-negotiables and the traits she wants in a man. She shares how she's learned to recognize the importance of her own values and what she needs in a relationship, thanks to her experience with No More Assholes.
Holly opens up about how she used to settle for men who didn't meet her standards, but she's since learned to prioritize her own happiness
Second Real Dting Coaching with Holly
In this episode of Real Dating Coaching with Hope with Holly, we dive into the topic of sexual compatibility during the No Kissing for 3 Months dating rule. Holly shares her concerns about how waiting three months to kiss someone might impact the development of sexual chemistry, and I offer my expert insights on the matter.
Through honest and open dialogue, we explore how sexual compatibilit
Real Dating Coaching with Hope with Holly (First Session)
In this episode of Real Dating Coaching with Hope with Holly, listeners will be taken on a journey with Holly as she navigates the world of dating and relationships with my help. Through open and honest conversations, Holly learns to get to know herself better, empowers herself with the No Kissing for 3 Months dating rule, and gains invaluable insights from my book, "No More Assholes."
Listeners w
Why Vetting is Important in the Dating Process!
I talk to Dr. Taylor Burrowes about vetting!
Higher Consciousness Meditation by Rich Pendlebury
Higher Consciousness Meditation by Rich Pendlebury
Sink into this Pineal Gland awakening meditation by Rich Pendlebury!
HealingTrauma & Finding LOVE! With Melanie Hamlet
HealingTrauma & Finding LOVE! With Melanie Hamlet
Meet Melanie Hamlett! She's a comedian, journalist, writing coach, has been published in WaPo, Harper's Bazaar, Glamour, Slate, HuffPost, The Guardian, Daily Beast, Cosmo, Playboy (and more!), and has led an extremely rich life. I'm excited to share her story with you because as amazing as she is, she's also US. Making the most common relationship
Yikes...This Was Hard To Listen To | TikTok Live Guests! Ep. 8
Yikes...This Was Hard To Listen To
Be prepared to CRINGE!! Welcome back to the series where I interact with GUYS on my TikTok livestreams. Ladies, do yourselves a favour and use the No Kissing For 3 Months Dating Rule so that you don't end up with guys like this...yikes.
I Leave These Men Too Stunned To Speak... | TikTok Live Guests! Ep. 7
I Leave These Men Too Stunned To Speak...
This was an extremely fun lighthearted debate with two great people! They questioned my methods, and you'll be surprised by their reaction!
Debating With Yet ANOTHER GUY *eye roll* | TikTok Live Guests! Ep. 6
Debating With Yet ANOTHER GUY *eye roll*
Welcome back to talking with GUYS. (Be prepared to roll your eyes!) Remember Ladies, these are the GUYS you will avoid when you use the No Kissing For 3 Months Dating Rule. You will dodge so many bullets this way!!
Listen to a LIVE COACHING SESSION! | TikTok Live Guests! Ep.5
Listen to a LIVE COACHING SESSION!
I give a mini LIVE coaching session! Come and get some insight, and who knows, her situation may resonate with you!
A Woman Used My No Kissing For 3 Months Rule And Here’s What Happened... | TikTok Live Guests! Ep. 4
A Woman Used My No Kissing For 3 Months Rule And Here’s What Happened...
I talk with a lovely lady about her experiences using the No Kissing For 3 Months Dating Rule. If you're on the fence about using this rule, this will be the boost you need to jump down to the right side!
The GUYS Keep Getting Worse... | TikTok Live Guests! Ep. 3
The GUYS Keep Getting Worse...
Yep...we talk to another GUY. Maybe I should start a series for this...hmmm. If you want to get an idea about what kind of GUYS you will avoid using the No Kissing For 3 Months Dating Rule, then let this be your eye-opener.
Transitioning & Dating + Coming Back To Life 3 Times?! | TikTok Live Guests! Ep. 2
Transitioning & Dating + Coming Back To Life 3 Times?!
Meet Nick! Come & listen to his incredible stories and experiences, from transitioning from female to male, all the way to experiencing death (3 times!). Want to find out what it's like on the other side of life? Nick will completely change your perspective, you might want to grab some tissues!
Listen to a LIVE COACHING SESSION! | TikTok Live Guests! Ep. 1
Listen to a LIVE COACHING SESSION!
In this episode, I do a LIVE coaching session with a fellow viewer. Stay & listen, maybe her situation will resonate with you!
Spiritual Chats w/ a Psychic! ft. Andy Ray Medium
Andy Ray is an evidential medium and PSYCHIC, and in today's episode, we talk through a wide scope of topics including meditation, spirituality, reincarnation, life purpose, & MORE! This conversation was super refreshing!
How To Have a FIGHT-FREE Relationship w/ Amanda Hanson!
How To Have a FIGHT-FREE Relationship w/ Dr. Amanda Hanson!
In today's episode, Clinical Psychologist Amanda Hanson is BACK and this time we talk about how to have a FIGHT-FREE relationship! Amanda talks about her relationship and how she & hubby reached the permanent paradisal stage all while juggling 5 kids! You can get there too!
Amanda Hanson is a clinical psychologist turned transformationa
THC Lube?! Self-Exploration, Sex Education, & MORE! w/ Sexologist Kristen!
THC Lube?! Self-Exploration, Sex Education, & MORE! w/ Sexologist Kristen!
It's MASTURBATION month!! Kristen comes back for another juicy information-packed episode where we talk about the importance of self-exploration, how to approach sex education with your kids, and THC LUBE?!..my mind has been blown.
Aging is AMAZING! w/ Dr Amanda Hanson
How To Age With Grace With Dr. Amanda Hansen
Get ready to have your perspective on ‘aging’ completely changed. I like to say, it’s better to age with grace than to age gracefully. Amanda and I also discuss the link between Botox and depression, and more! She is truly my soul sister!!
Find Amanda on Tiktok & Instagram! Just search “Amanda Hanson” :)
Cold Water Therapy For Mental Health? w/ ProductiveRyan
TikTok Sensation @ProductiveRyan Talks About Mental Health Therapies
Ryan and I talk about alternative mental health treatments, specifically COLD WATER THERAPY. It's so fascinating! If you've been dealing with low mental health, this is what will kickstart you back to goodness! Find Ryan on all social media platforms @Productiveryan !!
I met someone in Costa Rica!
I made a new friend in Costa Rica! Meet Therapist Michelle!
The Universe brought me to this girl I'm telling you!!! Melissa and I found each other in Costa Rica and I was AMAZED to discover that Melissa is an incredible therapist. She pours out so much wisdom and knowledge. Listen and learn some incredible new things!
I answer some juicy relationship questions... 👀
I answer some juicy relationship questions... 👀 with @EmpressCollective
I join forces again with Alexi from Empress Collective where she gets to interview ME and ask the juicy relationship questions you all have been dying to know the answers to!
Find Alexi on TikTok @empresscollective !
Archetypes & Relationship Dynamics w/ @empresscollective
Archetypes & Relationship Dynamics w/ @empresscollective
Have you ever heard of the Archetypes? Find out your Archetype, what it means for your relationship dynamic, and what kind of person would be your best match! This is super interesting!!
Find Alexi on TikTok @empresscollective !
Relationship Advice w/ Sven @badasscounselling!
Relationship Advice w/ Sven @badasscounselling!
I absolutely LOVE my discussions with Sven. Great minds think alike! In-depth we talk about Men's mental health and what women can do to help their man get through tough times, what to consider if you're thinking about leaving or staying in a relationship, AND some more golden coaching advice from Sven! This episode is full of invaluable wisdom!!
Fin
What Another Man Thinks of My No Kissing Rule Ft. Badass Counselling
What Another Man Thinks of My No Kissing Rule Ft. Badass Counselling
I have a chat with Sven from Badass Counselling to find out his thoughts on my No Kissing For 3 Months dating rule. Are you ready to challenge your own thinking?
This episode is for you!
Find Sven on Instagram & TikTok @badasscounselling
5 Minute Relaxation Breathing Guided Meditation
5 Minute Relaxation Breathing Guided Meditation
Take a moment to relax, and melt your anxiety away. This guided meditation will send you straight into a state of immense relaxation and calmness.
Energizing + Positivity Boost Morning Guided Meditation
Energizing + Positivity Boost Morning Guided Meditation
Set yourself for a good day using this guided meditation. It will help shift your state of mind into a positive one, to enable you to handle the challenges of the day ahead with ease.
Emotional Release Guided Meditation
Emotional Release Guided Meditation
If you've read my book Fix That Shit, you will be familiar with this exercise. This is the easy way to release your emotions in a safe and calm headspace.
If you're worried about being overwhelmed by the waves of your pent up emotions, this is the perfect meditation to release them smoothly.
We’re not having much sex... Ft. Sexologist Kristen Thomas
We’re not having much sex... Ft. Sexologist Kristen Thomas
Let's talk about SEX baby! Kristen Thomas (Sexologist) and I get into the JUICY details of sex and discuss the ebbs and flows of sex in long-term relationships. I even let you in on some of my secrets ;)
You don't wanna miss this one!
Find Kristen on social media!
TikTok: @coachkristen
Instagram, Facebook: @openthedoorskc
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