It's Always Been You.
It’s Always Been You is a podcast about love, relationships, consciousness, manifestation, and healing. Host Rachel Monica explores how your relationship with yourself shapes the love you experience and the life you create. Through personal stories, honest conversations, spiritual perspectives, and mindset shifts, the show examines healing the past, changing limiting beliefs, choosing yourself, and creating fulfilling relationships. It focuses on becoming the woman who can receive the life she desires.
Episodes
If You’re Scared You’ll Never Find Love, Listen to This
In today’s episode, “If You’re Scared You’ll Never Find Love, Listen to This,” I’m talking directly to the woman who secretly wonders…“What if it never happens for me?”Maybe you’re watching your friends get engaged, married, and start families.Maybe you’ve been through relationships that taught you what you don’t want.Maybe you’ve done so much healing, raised your standards, and become so much mor
What Your Love Life Reveals About Your Self-Awareness
In today’s episode, “What Your Love Life Reveals About Your Self-Awareness,” I’m talking about something I think so many women think they have mastered…Self-awareness.Because you can know your attachment style.Know your triggers.Know your patterns.Know exactly what your ex did wrong.And still not actually be as self-aware as you think you are.In fact, one of the biggest things I’ve been realizing
Why You’re Not Seeing Results Yet (Manifestation Isn’t Enough)
In today’s episode, “Why You’re Not Seeing Results Yet (Manifestation Isn’t Enough),” I’m talking about one of the biggest things I’ve realized about creating the life you want…You can’t just envision the life. You have to participate in creating it.Because we’re living in a time where manifestation is everywhere.And I believe in all of that.But there’s another side to creation that we don’t talk
The Gap Period Between Toxic Love & Healthy Love
In today’s episode, “The Gap Period Between Toxic Love & Healthy Love,” I’m talking about one of the most confusing and emotionally challenging seasons so many women experience…The space between knowing what you no longer want and finally experiencing what you do.Because leaving a toxic relationship is one thing.But what happens after?When you've raised your standards, started healing, wa
The Secret to Everything You Want
In today’s episode, “The Secret to Everything You Want,” I’m diving into the realization that completely changed the way I see love, manifestation, confidence, success, purpose, and the life I’m creating…The answer has always been you.Because we spend so much of our lives looking outside of ourselves for the thing that will finally make everything click.The relationship.The money.The career.The va
Finding Your Soul Purpose (Without the Pressure)
In today’s episode, “Finding Your Soul Purpose (Without the Pressure),” I’m diving into one of the biggest fears so many of us carry…“What if I never figure out what I’m meant to do with my life?”Because somewhere along the way, we were sold the idea that by twenty-one, twenty-five, or thirty, we should have everything mapped out, our career, our purpose, our relationships, and our future.But what
You Are the Universe Experiencing Itself: The Truth About Manifestation
In today’s episode, “You Are the Universe Experiencing Itself: The Truth About Manifestation,” I’m diving into manifestation from a much deeper perspective than the one we usually hear online.Because manifestation isn’t just about vision boards, affirmations, or trying to attract something that exists outside of you.What if the things you desire aren’t separate from you at all?What if the love, ab
The Root of Every Insecurity (And How to Heal It)
In today’s episode, “The Root of Every Insecurity (And How to Heal It),” I’m diving into something that sits underneath so many of the struggles we experience in love, friendships, confidence, money, and the way we move through the world…Our sense of worth.Because I don’t believe any of us are born feeling unworthy.We don’t come into this world believing we’re too much, not enough, difficult to lo
The Life You Were Taught To Want vs The Life Your Soul Desires
In today’s episode, “The Life You Were Taught To Want vs The Life Your Soul Desires,” I’m diving into one of the biggest questions we rarely stop to ask ourselves…“Do I actually want this life… or was I taught to want it?”Because so many of us are chasing a version of success that was handed to us.The constant productivity.The endless hustle.The belief that being exhausted means you’re doing enoug
How to Become Confident (Remembering Who You Actually Are)
In today’s episode, “How to Become Confident (By Remembering Who You Actually Are),” I’m diving into one of the biggest misconceptions about confidence...That it's something you have to earn.But you weren't born doubting yourself.You learned to.Somewhere along the way, many of us were taught to shrink ourselves, question our instincts, worry about what other people think, and slowly disc
How to Trust Divine Timing in Love
In today’s episode, “How to Trust Divine Timing in Love,” I’m talking about one of the biggest fears so many people carry when it comes to relationships...Because when you desire love but it hasn't arrived yet, it's so easy to believe you're doing something wrong, that you're behind, or that you've somehow missed your chance.But what if none of that is true?What if your pa
3 Things That Will Save You Years of Dating the Wrong People
In today’s episode, “3 Things That Will Save You Years of Dating the Wrong People,” I’m breaking down the three biggest shifts that completely changed the way I approached dating, relationships, and finding a partner who was actually aligned with the life I wanted to create.Because dating is not about getting chosen.It’s not about convincing someone to like you.And it’s definitely not about trying
For The Girl Who Feels Like She’s Failing
In today’s episode, “For The Girl Who Feels Like She’s Failing,” I’m speaking directly to the version of you who feels overwhelmed, discouraged, exhausted, or like nothing is working fast enough.Cause HIII I'm also going through it!You are not failing.You are growing.And sometimes growth doesn’t look like confidence, certainty, or momentum.Sometimes it looks like falling apart.Sometimes it lo
The Power of Your Words: Speaking Love Over Your Partner
In today’s episode, “The Power of Your Words: Speaking Love Over Your Partner,” I’m diving into one of the most overlooked forces in our relationships, our words.Because the way we speak to the people we love matters more than we realize.Our words don't just communicate...They create.They shape identities, influence beliefs, strengthen connection, and can either help someone flourish or slowl
Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)
Tonight’s track, “Affirmations to Reprogram Your Subconscious Mind | 432hz (Wealth, Love, Healing, Joy)”, was created to gently guide your mind into a deeply receptive state where transformation can happen effortlessly.This subconscious reprogramming track was created as part of my 818 Method — a transformational process designed to help you break old looping patterns, rewire limiting beliefs, and
What Healthy Love Actually Feels Like
In today’s episode, “What Healthy Love Actually Feels Like,” I’m diving deep into the reality of what a truly healthy relationship looks and feels like beyond the fantasy, the trauma bonds, and the unrealistic expectations social media often sells us.Because healthy love is not about perfection…It’s about emotional safety, communication, alignment, and the willingness to grow together through both
Letting Go of the Pressure to Constantly Improve
In today’s episode, “Letting Go of the Pressure to Constantly Improve,” I’m breaking down one of the biggest reasons so many people feel exhausted, anxious, and disconnected on their healing journey… and how to finally shift out of the constant feeling that you need to “fix” yourself to deserve peace.Because growth is beautiful…But when self-development becomes rooted in pressure, lack, or the bel
You’re Not Being Yourself (And It’s Blocking You)
In today’s episode, “You’re Not Being Yourself (And It’s Blocking You),” I’m breaking down one of the biggest reasons you feel unseen, disconnected, or like things aren’t fully aligning in your life… and how to shift back into the version of you that naturally attracts what’s meant for you.Because most people don’t struggle to attract what they want because they’re “not good enough”…They struggle
Why You Feel Behind in Life (And the Truth About Success)
In today’s episode, “Why You Feel Behind in Life (And the Truth About Success),” I’m breaking down one of the biggest reasons so many people feel anxious, pressured, and like they’re falling behind… and how to completely shift the way you see your life.Because most people don’t actually feel behind because of time…They feel behind because of comparison, conditioning, and chasing someone else’s def
Why Dating Feels So Hard (And How to Change It)
In today’s episode, “Why Dating Feels So Hard (And How to Change It),” I’m breaking down one of the biggest reasons so many people feel drained, discouraged, and defeated by dating… and how to completely shift your experience.Because dating usually isn’t hard because of dating itself…It’s hard because of the energy, pressure, fear, and meaning we attach to it.We’re diving into the perspective shif
This Life Is Yours: The Real Meaning of Decentering Men
In today’s episode, “This Life Is Yours: The Real Meaning of Decentering Men,” I’m taking you deeper into what this conversation is actually about.Because decentering men isn’t about rejecting love… It’s about finally choosing yourself.We’re diving into the shift from living in quiet “waiting” energy — where your life revolves around what hasn’t arrived yet — into a life where you are fully presen
Why Your Manifestation Isn’t Working: A Lesson On Declaration
In today’s episode, “Why Your Manifestation Isn’t Working: A Lesson On Declaration,” I’m breaking down the one shift that changes everything when it comes to calling in what you desire.Because manifestation isn’t about wanting more, visualizing harder, or doing all the “right” things…It’s about deciding.We’re diving into what it actually means to declare something, why most people stay stuck in th
3 Things You Need in a Man (And His Ex Will Reveal All of Them)
In today’s episode, “3 Things You Need in a Man (And His Ex Will Reveal All of Them),” I’m breaking down one of the fastest and most revealing ways to truly understand someone before you get too deep.We’re diving into the three foundational traits that determine the quality of any relationship: emotional maturity, self-awareness, and emotional intelligence.Because the truth is, you don’t need to g
How Healing & Consciously Manifesting Brought Me My Dream Relationship
In today’s episode, “How Healing & Consciously Manifesting Brought Me My Dream Relationship,” I’m sharing a deeply personal life update and the truth behind what it actually took to attract the kind of love I used to only talk about.This episode is about more than just a relationship. It’s about embodiment. It’s about becoming the version of yourself who no longer settles, no longer chases, an
Neuro-Linking, Manifestation & the $1M Mindset with Marley Rose Harris
In today’s episode, “Neuro-Linking, Manifestation & the $1M Mindset with Marley Rose Harris,” we dive into the energetics, mindset, and subconscious work behind becoming magnetic to your next level.Marley Rose Harris — business mentor, mindset coach, and creator of the Higher Self App — joins me to break down the power of Neuro-Linking, a method that helps you reprogram your subconscious belie
The Truth About Spirituality They Don’t Want You to Know
In today’s episode, “The Truth About Spirituality They Don’t Want You to Know,” we’re breaking down what spirituality really means—and why it’s not about crystals, sage, or trendy rituals. True spirituality is about understanding life itself: the good, the bad, the conscious, the subconscious, and the power you hold to shape your own reality.Unlike religion, which often teaches that someone outsid
Why Feeling Good is the Secret to Having It All
In today’s episode, “Why Feeling Good is the Secret to Having It All,” we’re diving into why your vibration is your greatest asset and how simple daily practices like walking, yoga, and intentional movement can completely shift the trajectory of your life.So often, we think we’ll finally feel good once we have the relationship, the money, the business, the dream life. But the truth? You attract th
4 Months to Freedom: Locking In on the Life You Actually Desire
In today’s episode, “4 Months to Freedom: Locking In on the Life You Actually Desire,” I’m breaking down the exact framework and daily commitments that can radically shift your life in just four months.So often we say we want transformation, we crave change, but we don’t actually know how to ground it into something practical, repeatable, and sustainable. This episode is about creating a real road
The Power of Saying No to Attract What’s Aligned
In today’s episode, “The Power of Saying No to Attract What’s Aligned,” I’m diving into one of the most overlooked but magnetic practices in healing and self-worth: the ability to walk away from what doesn’t serve you and trust that something better is on the way.For so long, I clung to relationships, friendships, and opportunities out of fear.. fear that nothing better would come, fear that this
How to Choose Better Men: Spotting the Signs of Emotional Unavailability
In today’s episode, "How to Choose Better Men: Spotting the Signs of Emotional Unavailability," I’m diving deep into one of the most important shifts in my healing journey: learning how to date with intention - not from fear, wounding, or scarcity, but from self-worth, clarity, and truth.For a long time, I found myself in patterns with emotionally unavailable men. Men who couldn’t hold s
10 Things I Learned Through Celibacy
In today’s episode, "10 Things I Learned Through Celibacy," I’m opening up about one of the most sacred and transformational decisions I’ve ever made: choosing celibacy. Before this path, I was constantly outsourcing my worth — seeking love, validation, and fulfillment from everything and everyone outside of me. My energy was scattered, my boundaries were blurred, and I was disconnected
How to Hold the Vision When the Fear Hits
In this episode, we’re diving into the messy middle — that sacred space between who you’ve been and who you’re becoming. What do you do when the vision is clear but the fear creeps in? When you feel yourself expanding, but the weight of old patterns tries to pull you back? I’m sharing the real, raw truths about navigating this in-between — where doubt, imposter syndrome, and fear show up right whe
The Hidden Gift of Grief: Turning Pain Into Power
In today’s episode, "The Hidden Gift of Grief: Turning Pain Into Power," I'm opening up about how the most painful experiences — losing my mom, losing people I loved, losing pieces of my identity — became the biggest catalysts for my expansion. We’re diving into how grief can evolve into self-abandonment, the victim mindset that keeps us attracting abandonment outside of us, and how
Joy Is the Cheat Code to Manifestation
Welcome to the Becoming RICH pod, where we explore the richness of self-discovery, authenticity, and living in alignment with our highest selves.In today’s episode, "Joy Is the Cheat Code to Manifestation," we’re diving deep into the importance of joy as a frequency and why PLAY is the secret ingredient to manifestation. I’m breaking down the science behind joy, how societal conditioning
Letting go of the Illusion of Control & Falling into Trust (IN REAL TIME)
Welcome to the Becoming RICH pod, where we’re embracing the richness of self-discovery and learning to trust the flow of life, even when things don’t go as planned.In today’s episode, "Letting Go of the Illusion of Control & Falling in Trust (IN REAL TIME)," we're talking about the illusion of control and what it really means to surrender. After multiple failed attempts to recor
Living in Alignment With Your Cycles: A Complete Four-Phase Guide
Welcome to the Becoming RICH pod, where we’re embracing the richness of self-discovery and how to reclaim our body’s wisdom to show up in the best way we can.In today’s episode, "Living in Alignment With Your Cycles: A Complete Four-Phase Guide," I’m taking you on a deep dive into the four unique phases of your menstrual cycle. We’ll explore the energetics, strengths, and lessons of each
Your Womb is the Blueprint: Reconnecting with Your Body & the Moon
Welcome to the Becoming RICH pod, where we’re embracing the richness of self-discovery and how to reclaim our bodies wisdom to show up in the best way we can. In today’s episode, "Your Womb is the Blueprint: Reconnecting with Your Body & the Moon," I’m sharing the deep, sacred connection between your womb and the moon. We’ll dive into the energetics of the menstrual cycle, the power
Leveling Up Isn't Linear, Babes: Consistency, Kind of
Welcome to the Becoming RICH pod, where we’re embracing the richness of growth and learning to thrive in the messy. In today's episode, "Leveling Up Isn't Linear, Babes: Consistency, Kind of," I’m diving deep into the ups and downs of personal growth. We’ll talk about why we start projects and fall off, the wounds and beliefs that keep us stuck, and how to embrace the process w
Relax & Receive: Hustle Culture Isn’t the Flex You Think
Welcome to Becoming RICH, where we're redefining wealth on our own terms! In today’s episode, ‘Relax & Receive: Hustle Culture Isn’t the Flex You Think,’ the grind mindset is OUT and we're learning how to get ‘rich’ in a new way—through time freedom, ease, and a softer approach to life. Forget the ‘rise and grind’ rhetoric; we’re here to talk about how to actually enjoy life, not jus
It’s Giving Independence: The Art of Decentering Men
Welcome to Becoming RICH, where we dive into how societal norms often prioritize male perspectives and relationships, and how this can limit our personal growth, self-discovery, and fulfillment. In this episode, we’re spilling the tea on how to make yourself the star of your own life story. We’ll chat about why it’s time to stop putting men at the center of your world and start living for you. Whe
The Power in a Pivot (My Spiritual Awakening Experience)
In this episode of the Becoming Rich podcast, I dive into "The Power in a Pivot (My Spiritual Awakening Experience)." 🌱✨ Discover how a moment of profound realization transformed my perspective and life. Pivots often come at our lowest points, but they hold the power to lead us to incredible growth and change.Join me as I share my spiritual awakening journey and discuss how you, too, can
You Have the Power to Change your Life
Welcome to the first episode of "It's Always Been You," (formally known as Becoming RICH) where we explore tips and insights to help you lead a richer, more fulfilling life. In "You Have the Power to Change Your Life," I share my journey from feeling like a victim to taking control of my destiny. Discover how self-awareness and mindset shifts transformed my life, and learn
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