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The Honest Talk

The Honest Talk

iHeartRadio 100 Episodes Sep 9, 2026

The Honest Talk is a Canadian podcast for women who are looking for more from themselves, their businesses, elected leaders, and the world around them. Hosts Jennifer Stewart and Catherine Clark interview influential and inspiring women from across North America. Guests include TV hosts, journalists, entrepreneurs, business leaders, and politicians. The show breaks down silos so women can connect through shared stories, experiences, and differences.

Episodes

Diana Fox Carney on life beyond the headlines
Diana Fox Carney on life beyond the headlines Sep 9, 2026 2097 An economist, mother, policy advocate and now wife of Canada’s Prime Minister, Diana Fox Carney has worn many titles throughout her life. But there’s so much more to her story. In this episode of The Honest Talk podcast, she joins Jen and Catherine for a candid, engaging conversation about growing up in Britain, her time on the hockey rink, the global issues that have shaped her own ca
Let’s talk (even more) about menopause: Sleep, sex, and how to protect your overall health
Let’s talk (even more) about menopause: Sleep, sex, and how to protect your overall health Aug 28, 2026 1303 There’s a lot more to talk about when it comes to perimenopause and menopause. In part two of our conversation with Dr. Sarah Shaw, co-founder and Chief Medical Officer with Lume Women + Health, we get into weight gain, sex, contraception and the longer-term health changes women need to know about – plus why advocating for yourself can make such a difference.
Let’s talk menopause: Brain fog, perimenopause, hormones and more
Let’s talk menopause: Brain fog, perimenopause, hormones and more Aug 14, 2026 2076 Today we’re getting into a topic that affects every woman, but somehow, there’s still so much we don’t know about it: perimenopause and menopause. What’s actually happening to our bodies? Which symptoms are part of the transition – and which ones shouldn’t be ignored? And why does it still feel so hard to get clear answers? We’re joined by Dr. Sarah Shaw,
Why Michelle Waite says letting go of perfectionism made her a better leader
Why Michelle Waite says letting go of perfectionism made her a better leader Jul 31, 2026 1307 Women are often told to work harder, do more and never let an opportunity pass them by. But what if some of the most important career lessons come from learning your limits? In this episode of The Honest Talk Podcast, Michelle Waite reflects on a 25-year career at RBC and the lessons that shaped her along the way – from finding her voice in leadership to letting go of perfectionism, building
The new era of weight loss: What women need to know about GLP-1s
The new era of weight loss: What women need to know about GLP-1s Jul 17, 2026 1758 GLP-1 medications have become one of the biggest conversations in women’s health – but with all the headlines, social media debates and opinions, it can be hard to know what’s actually true. In this episode of The Honest Talk, we’re joined by Dr. Sasha High, a physician specializing in weight loss and metabolic health, for a deeper look at what’s behind the GLP-1 conv
Let’s talk about miscarriage: What happens, why it happens, and how to heal
Let’s talk about miscarriage: What happens, why it happens, and how to heal Jul 3, 2026 1205 Miscarriage is something so many women experience, yet it's still one of the conversations we struggle to have out loud. In this episode of The Honest Talk podcast, we sit down with Dr. Sunita Lal to answer the questions so many women have but don't always know who to ask. We talk about what actually causes a miscarriage, the signs that shouldn't be ignored, what recovery can look like, and why th
Setting the Tempo: Why Reetu Gupta is betting big on women's basketball
Setting the Tempo: Why Reetu Gupta is betting big on women's basketball Jun 19, 2026 1521 We’re heading courtside with Reetu Gupta for this episode! She is an entrepreneur, hospitality leader, and part owner of the brand new Toronto Tempo, one of the newest teams in the WNBA, the world’s premier professional women’s basketball league. In this conversation, we get into her career journey, what it’s really been like building across hospitality and community, and w
How to make fitness fit your life with GoodLife’s Kim Lavender
How to make fitness fit your life with GoodLife’s Kim Lavender Jun 5, 2026 1456 Fitness advice is everywhere, but for women juggling careers, families, caregiving responsibilities, and everything else life throws their way, knowing where to start – or how to keep going – can feel overwhelming. That's why we're excited to have Kim Lavender, Vice President of Group Experiences at GoodLife Fitness, joining us on the podcast. With more than two decades at Go
Amanda Lindhout on survival, hope, and rebuilding a life after captivity
Amanda Lindhout on survival, hope, and rebuilding a life after captivity May 22, 2026 1699 In this episode, we’re sitting down with Amanda Lindhout – a Canadian journalist whose life story is as gripping as it is inspiring. Amanda has always been driven by a deep curiosity about the world, and that curiosity took her to some of the most volatile places on earth. But in 2008, while working in Somalia, her life changed completely when she was kidnapped and held captive fo
Mom Talk: A conversation with our moms, Maureen McTeer and Jane Wilson
Mom Talk: A conversation with our moms, Maureen McTeer and Jane Wilson May 8, 2026 1856 Ahead of Mother’s Day, Jen and Catherine sit down with two of the most important women in their lives for a very special conversation – their moms! Both trailblazing lawyers, Maureen McTeer and Jane Wilson make their podcast debut to share candid reflections on motherhood, career ambition, and what it was really like raising kids while building groundbreaking careers – including
Christianna Scott on her journey from law to leading DE&I at Canada’s largest airline
Christianna Scott on her journey from law to leading DE&I at Canada’s largest airline Apr 24, 2026 1439 From the very beginning of The Honest Talk, Air Canada has been more than a partner; they’ve helped us reach new heights. In this episode, Jen and Catherine sit down with a woman who is helping shape the future of that company from the inside. Christianna Scott, Director of Diversity, Equity and Inclusion, joins us to talk about leading with empathy, driving meaningful change at scale, and w
What it really takes to build a successful Canadian brand with Tania Yan
What it really takes to build a successful Canadian brand with Tania Yan Apr 10, 2026 1140 Today on the podcast, we’re chatting with Tania Yan, the founder of Olive & Piper! You may know the jewellery brand, but what you might not know is the story behind it – the risks, the long nights, the creative decisions… and yes, the boiled cabbage (we’ll explain!). Tania built Olive & Piper with an eye for design, but also with patience, discipline, and a deep un

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