Deeply Unimportant: Sleep aid for insomnia
Deeply Unimportant is a sleep aid podcast for insomnia, using a deep voice ASMR technique. Host Dallas Kachan, a former national news anchor, reads boring technical standards in a calm, flat voice to help listeners fall asleep. The method is based on cognitive shuffling, a non-pharmacological protocol developed by Dr. Luc Beaudoin. It's recommended by healthcare providers for insomnia, OCD, and executive dysfunction. Free episodes are ad-supported, while subscribers get ad-free, loopable, and eight-hour editions.
Episodes
Deep Sleep: Railway Freight Car Classifications (Insomnia Sleep Aid)
Sleep well to a boring, deep voice — a deep sleep therapy alternative to CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode, join us as we examine the dry, technical cataloging of the Association of American Railroads' 1934 equipment ledger. This episode walks through the precise mechanical differences separating standard uti
Sleep Therapy: ECSS-E-ST-10-03C Spaceflight Testing (Insomnia Sleep Aid)
Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This sleep aid is for sleep therapy, relaxation, insomnia relief and racing minds. Tonight, abandon the fluid, unpredictable anxieties of Earth to find solace in the absolute, defensive rigor of aerospace bureaucracy. This edition features a reading of European Cooperation for Space Standardization documen
Sleep Well: History of The Paperclip (Deep Sleep Therapy)
Sleep well to a boring, deep voice — an alternative to sleep stories and deep sleep therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, escape the analytical noise of the modern workspace to find comfort in the static, unyielding wire loops of early office standardization. This episode features an objective, technical audit of the lat
Sleep ASMR: 1927 RAL Color Registry (Deep Voice Sleep Aid)
Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Step outside the chaotic matrix of trending aesthetics to find refuge in the unyielding permanence of international industrial color standards. While the modern consumer world is intimately familiar with Pantone—the
Sleeping Aid: ISO 4000-1: Passenger Car Tires (CBT Therapy)
Sleep well to a boring, deep voice — an alternative to sleep stories and CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Today we honor a specific, enduring archetype: the quiet watchman of the family fleet. We escape the noise of the weekend to find comfort in the rigid, unyielding parameters of international automotive engineering.
Alternative Relaxation: ISCO-08 Clerical Worker Codes (Deep Voice ASMR Sleep)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode features a reading of Major Group 4 of the International Standard Classification of Occupations (ISCO-08), which catalogs instructions and duties for clerical support roles worldwide. The
Sleep Aid: WCO Harmonized System Chapter 39 - Plastics (CBT Therapy Alternative)
Sleep well to a boring, deep voice — a CBT Therapy Alternative. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we step away from the noise of the day to audit the vast, international ledger that classifies every object of human commerce. We examine the World Customs Organization's Harmonized Commodity Description and Coding System, focusi
CBT Therapy Alternative: ISO 216 Paper Geometry (ASMR sleep aid)
Sleep well to a boring, deep voice — an alternative to sleep stories and CBT Therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we suspend the chaos of a racing mind by auditing the rigid, geometric framework that dictates global document dimensions. We examine the International Organization for Standardization's ISO 216 framework, t
ASMR Sleep: The ISBN-13 Book Classification Standard (Insomnia Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, join us as we audit the silent, numerical grid that catalogs human thought. We examine the International Standard Book Numbering system under the 13-digit ISO 2108 framework. This is a technical survey of th
Insomnia Sleep Aid: Maritime Navigational Aids & Markers (Cognitive Shuffle)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we audit the floating architecture of the high seas. We examine the International Association of Marine Aids to Navigation and Lighthouse Authorities (IALA) System A, the rigid, geometric language of navigat
Cognitive Shuffling: ISO 261 Universal Metric Threads (Boring Voice Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, step away from the regional chaos of imperial measurements to find solace in the global uniformity of ISO 261. This is the International Organization for Standardization's definitive blueprint for the metric
Insomnia Sleep Aid: OIML R111-1 Mass Standards (Boring Voice)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we stabilize. We move away from the ephemeral nature of digital data and into the absolute, physical reality of the standard kilogram. We are not determining how much things weigh in a practical sense, but r
Insomnia Sleep Aid: The NTFS Master File Table (ASMR Sleep)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we descend into the invisible architecture of the Windows computing environment. We explore the New Technology File System, or NTFS—the rigid, proprietary framework that governs the storage and retrieval of
Fall Asleep: The Uniform System of Accounts for the Lodging Industry (Insomnia Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Join us as we descend into the windowless basement of the hospitality industry: the accounting office. We are leaving the world of thread counts and continental breakfasts for the far more rigid world of the 11th Rev
ASMR Sleep: End User License Agreement for VectorWorks v.14.2 (Sleep Well)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode provides a sustained, clinical reading of the contractual obligations and digital restrictions governing the use of 3D design software VectorWorks. The text focuses on the legal definitions, jurisdiction
Insomnia Sleep Aid: ASTM C94 Standard for Ready-Mixed Concrete (Sleep Well)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode provides a high-fidelity, clinical reading of the mechanical and chemical requirements for the manufacture and delivery of ready-mixed concrete. The text contains no narrative tension, focusing on the ri
Sleep Well: The Engineering Specifications of Corrugated Fiberboard (Boring Voice)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Displace the friction of the day with an overview of the TAPPI (Technical Association of the Pulp and Paper Industry) standards for corrugated fiberboard. This episode bypasses the modern preoccupation with online co
Sleep Well: The USDA Textural Classification of Soil (Insomnia Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Surrender to the granular certainties of the USDA NRCS Soil Survey Manual. This episode bypasses the emotional complexity of the surface world to focus on the 2.0-millimeter threshold that separates "soil" from "geol
Sleep Well: The ANSI/MH1-2016 Pallet Standard (Cognitive Shuffle Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a deconstruction of the ANSI/MH1-2016, the definitive engineering directive for the North American wood shipping pallet. This episode audits the rigid architectural requirements of the stringer-class p
CBT Therapy Alternative: Beechcraft Starship Preflight Checklist (Sleep Aid)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. The real world Beechcraft Starship (Model 2000) aircraft was a marvel of composite engineering and "ahead of its time" aviation technology. This episode processes the exhaustive preflight inspection checklist from th
Insomnia Sleep Aid: Technical Monograph on the Wood-Cased Pencil (ASMR Sleep)
Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a forensic celebration of the world's most ubiquitous analog instrument. This episode deconstructs the rigid engineering requirements of the wood-cased pencil, from the kilning of Calocedrus decurrens
ASMR Sleep Aid: ISO 8601 - Representation of Dates and Times (Deep Voice)
Sleep well to a boring deep voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Time is often treated as a fluid, personal concept, but for the International Organization for Standardization, it is a strict sequence of integers. Tonight, we examine the syntax of the moment, from the four-digit ye
Alternative relaxation: Vienna Convention on Road Signs and Signals (Deep Voice)
Sleep well to a rich, deep voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, submit to the universal geometry of the traveled way. We review the standards set forth in Annex 2 of the 1968 Vienna Convention on Road Signs and Signals, the treaty governing the majority of the
CBT Therapy: ISO 2451:2017 – Cocoa Bean Specification (ASMR Sleep Aid)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. It's almost Valentine's Day. In an era of manufactured sentiment and seasonal high-arousal marketing, we provide an anchor. This session trades the ephemeral frenzy of Valentine's Day for the immutable
Sleeping Aid: The Dewey Decimal Classification: Classes 000 - 020 (Cognitive Shuffling)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Welcome to Deeply Unimportant: a research-based protocol engineered for adult ADHD, OCD, and non-pharmacological insomnia relief. Utilizing the principles of cognitive shuffling, we replace engaging na
Relaxation: Categorization of Canadian Grain (Deep Voice ASMR Sleep Aid)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we journey to the prairie provinces to audit the microscopic standards of the harvest. Fall asleep to the Canadian Grain Quality Protocol—the definitive technical specification for the categor
ASMR Sleep Aid: UIC 860: The Chemical Composition of Steel Rails (Deep Voice)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we do not travel by train. We inspect the metallurgy of the rails. Fall asleep to UIC Code 860, the definitive European specification for the supply of rails, and review the required chemical
Sleeping Aid: ICAO Annex 5 Standard Atmosphere & Unit Conversion (ASMR Sleep)
Sleep well to a rich, deep voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Leave the chaos of real weather and enter a perfect, theoretical world. Drift off to International Civil Aviation Organization (ICAO) Annex 5, which dictates the global units of measurement for aviation, i
Sleeping Aid: CSC 1972 Convention for Safe Containers (Deep Voice ASMR Sleep)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Leave the chaos of the ocean for the quiet discipline of the shipyard to review the required stacking, racking, and restraint tests for the twenty-foot equivalent unit, as defined by the International
Sleeping Aid: Santa's Redacted "Naughty" List (Deep Voice Sleep ASMR)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Access the restricted behavioral archives of the far north and be lulled by the definitive, alphabetical registry of non-compliance. Experience Santa's legendary "Naughty List" treated with the clinica
Insomnia Sleep Aid: NASA-STD-3000 Human Standards (Deep Voice ASMR Sleep)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This deep voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to the ultimate authority for human engineering in space: NASA-STD-3000, "Man-Systems Integration Standards." This episode focuses on Section 5: Human Performance Capabilities. Relax as we pr
CBT Therapy: 1954 Singer Sewing Machine Operating Manual (ASMR Sleep Aid)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Drift off immersing yourself in the meticulous operational procedures for the iconic Singer Model 201 sewing machine. Find rest in the certainty of Section 2, which dictates the precise method for thre
Insomnia Sleep Aid: 1922 Western Softwood Lumber Grading Rules (Deep Voice)
Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Travel to the U.S. Pacific Northwest of 1922 and be lulled by the definitive rules for classifying Ponderosa Pine and Sugar Pine. Achieve deep rest in the meticulous definition of the acceptable flaw.
Trailer
Deeply Unimportant is an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Sleep well to a deep, boring voice. Bedtime stories can keep you awake. Traditional narratives engage the brain; Deeply Unimportant anchors it. Utilizing the research-based principles of cognitive shuffling, experience a systemati
