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the presence of being podcast

the presence of being podcast

presence of being 211 Episodes Aug 19, 2026

A personal podcast about mindfulness and being present in everyday life. The host shares insights and lessons learned along the way, encouraging listeners to embrace the present moment. The show includes reflections on personal growth and gratitude.

Episodes

balancing ambition and appreciation
balancing ambition and appreciation Aug 19, 2026 00:27:17 How do you stay ambitious and still appreciate where you are? I’ve been thinking a lot about how to want more without letting that desire make me feel like what I have right now isn’t enough. Just some thoughts and things I’ve been going back and forth on.Hope you enjoy listening! Would love to hear your thoughts.. dm me here: https://www.instagram.com/samweisbrod__Watch this on Youtube: https://w
the quality of your life depends on the quality of your presence
the quality of your life depends on the quality of your presence Aug 14, 2026 00:10:55 presence is something we can practice, but I don’t think it’s meant to remain just a practice. in this recording, I talk about how learning to be more present can become a way of approaching everything and moving through life, and how the quality of your attention can completely change the way you experience the life you’re already living.thank you listening! let me know your thoughts on ig here:
the hidden cost of chasing someone else’s definition of success
the hidden cost of chasing someone else’s definition of success Aug 10, 2026 00:15:02 A reflection on redefining success for yourself, measuring progress by more than just outcomes, and learning to value the courage it takes to keep showing up. Hope you enjoy listening!dm me on ig here: https://www.instagram.com/samweisbrod__/if you enjoyed leave a follow! love you all
psychology insights that changed the way i see life
psychology insights that changed the way i see life Aug 3, 2026 00:28:51 After studying psychology for years, I’ve come to realize that understanding human behaviour can change the way you see yourself, other people, relationships, and life in general. In this recording, I share some of the most interesting psychology insights I’ve learned, from how our beliefs shape our reality and why presence creates deeper connection to why we often place the future on a pedestal.T
never drift too far from what makes you feel most alive
never drift too far from what makes you feel most alive Jul 28, 2026 00:19:39 Don’t get so caught up chasing the future that you drift away from the things that make you grateful to be here today.Thank you for listening! -------------------------------------------Message me on ig here: https://www.instagram.com/samweisbrod__/Other important links:presence of being hats: ⁠⁠https://www.presenceofbeing.co⁠⁠read on substack: https://open.substack.com/pub/presenceofbeing/p/never
you can't hate yourself into becoming who you want to be
you can't hate yourself into becoming who you want to be Jul 21, 2026 00:18:18 Self compassion might be the most important quality you can build, more than discipline, more than confidence. This recording's about learning to be on your own team, especially in the moments you fall short, and why that's actually what gets you where you're trying to go.Thank you so much for listening! Means the world. Let me know your thoughts here: https://www.instagram.com/samweis
tend to your garden, and the butterflies will come
tend to your garden, and the butterflies will come Jul 13, 2026 00:19:34 what if the key to getting what you want isn’t chasing it, but creating the conditions where it naturally finds you? In this recording, I explore why focusing on who you’re becoming, your habits, and the environment you create is often far more powerful than trying to force outcomes.thank you for listening :)if you're interested in reading this, i expand on the idea a bit more in the full arti
why are you rushing?
why are you rushing? Jul 6, 2026 00:13:03 what if slowing down is actually the faster path? talking through why we rush, what's underneath it, and why you can't force your way to peace.thank you so much for listening. let me know your thoughts here https://www.instagram.com/samweisbrod__if this resonated, a follow or a review on the pod goes a long way! genuinely appreciate it.more recordings on the way.artwork: Champ De Coqueliqu
stop feeling guilty for having standards
stop feeling guilty for having standards Jun 29, 2026 00:13:10 Just sharing some thoughts i’ve been having lately about standards, self-respect, and why i don’t think you should feel guilty for knowing what you want. hope you enjoy listening and let me know your thoughts here: https://www.instagram.com/samweisbrod__/artwork: Terrasse De L’hôtel Cocumella (1913), by Henry Brokman
how to feel good again (the basics)
how to feel good again (the basics) Jun 22, 2026 00:21:44 a casual reminder of the simple things that actually help when life feels a bit off. nothing complicated... just the basics that bring you back to yourself.hope you enjoyed listening to this. much love. - sam let me know your thoughts here: https://www.instagram.com/samweisbrod__/
nobody knows how to switch off anymore
nobody knows how to switch off anymore Jun 15, 2026 00:18:20 we’ve forgotten how to chill. somewhere along the way, downtime stopped being downtime and turned into more scrolling, more content, more self-improvement, and more pressure to always be doing something. no wonder so many people feel exhausted all the time.our minds never get a chance to slow down. sometimes the most productive thing you can do is nothing at all, and sometimes what you need most i
the gift of presence
the gift of presence Jun 9, 2026 00:14:00 Most people spend their lives stuck in their heads, thinking about the past or worrying about the future. In this recording, I talk about why presence is so rare, how it can deepen your relationships, and why it might be one of the greatest gifts you can give someone.Thank you for listening and let me know what you think!Important links:instagram: ⁠https://www.instagram.com/presenceofbeing/⁠tiktok

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