Carnivore Coaches Corner

Carnivore Coaches Corner

Colt Milton (US) & Richard Smith & (UK) collaborate weekly discussing how eat and train for optimum muscle hypertrophy using a proper human diet, featuring top keto & carnivore nutritionists all over the world!

Coach Colt: Professional Bodybuilding Contest Prep Coach & Nutrition Consultant, Keto Brick / Celtic Sea Salt / Metabolic Nutrition sponsored athlete.

Coach Richard: GBO Champion Professional Bodybuilder, "The UK's Leading Nutrition Expert" as seen on TV(!), Managing Director of Keto Pro, host of The Keto Pro Podcast, Annual Carnivoreathon co-host, Nutrition Coach & Consultant.

Latest Episode

107: Advice from All-American Athletes, with Angela, Amy & Ayana! (08.07.2025)

Previous Episodes

  • 106: Marrow Bombs, Morning Routines, & Mouth-Gasms, with The Hardcore Carnivore 22.06.2025
  • 105: Leadership, LMNT, Lion Cubs, & a Loving Community, with Robyn & Jason Miller 08.06.2025
  • 104: Minimize Your Meat Prep, Maximize Your Muscles, and Master Your Mind 02.06.2025
  • 103: Confidence, Creativity, Culinary Skills, & Calves, with the Aussie Carnivore! 24.05.2025
  • 102: Stronger, Smarter, & Sexier, with Mary Roberts 18.05.2025
  • 101: Gastritis, Groceries, & Gut Health, with Ivy Sardi 14.05.2025
  • 100: Stop Rationalizing & Start Redefining Your Relationship with Food! 21.04.2025
  • 099: The Randle Cycle, Raw Meat, & Keepin' It Real with Eddie Goeke 11.04.2025
  • 098: Figure, Fearlessness, & Finding Her Passion, with NPC National Qualifier Tina Larson 27.03.2025
  • 097: Money, Music, and Muscle Mass, with Carnivore Ali 22.03.2025
  • 096: Raw Beef, Searing Sockeyes, & Low-Volume High-Intensity Training, with Chris Vilela 06.03.2025
  • 095: Genetics and Epigenetics in Natural Bodybuilding 28.02.2025
  • 094: Monocarboxylate Transporters, mTOR, & The 2nd Annual Ultimate Men’s Health Retreat 22.02.2025
  • 093: Bugs, Brains, & Pemmican Bars, with Phillip Meece 13.02.2025
  • 092: The Unholy Trinity, with Daniel Trevor 08.02.2025
  • 091: Species-Specific Dieting for High-Level Athletes, with Dr. Anthony Chaffee 01.02.2025
  • 090: Addictions, Associations, and Arming Yourself with Facts 24.01.2025
  • 089: Methylation Masterclass, Menopause, & MEAT-Ups, with Dr. Robert Kiltz 13.01.2025
  • 088: Diet Breaks, Lean Bulking, & Living Like Lions 09.01.2025
  • 087: Reverse Diets, Ketogenic Refeeds & The New Tallow Bricks, with Robert Sikes 18.12.2024

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