Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place.
In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids.
Website: emotionallyhealthylegacy.com
Email: hello@emotionallyhealthylegacy.com
Latest Episode
304. How she went from reactive and impatient to a playful and connected mom- Client Testimonial // Abbey S. (07.01.2026)
Previous Episodes
- 303. How to become the mom you want to be in 2026 (actual training pulled from my signature coaching program)
- Take your negative thoughts captive and start enjoying motherhood.
- 302. When Your Kids Are Sick: Three Mindset Shifts to Stay Calm Instead of Feeling Frustrated
- 301. Should you join Calm Christian Mom Program or the Renewed Mindset course?
- 300. Story time: How mindset kept me calm during a really hard solo parenting day
- 299. How to stay calm when your kids interrupt you while you’re trying to focus (re-air)
- 298. Mindset shift to keep your patience when you are running late/experiencing time pressure with kids (re-air)
- 297. Mindset shift to help you stay calm when your child is having a big emotions
- 296. Mentally paralyzed by overwhelm? How you can stop the overwhelm spiral today with 4 simple steps
- 295. This sneaky habit is stealing your patience and causing you to be more frustrated with your kids.
- 294. Pulling back the curtain: the honest story behind my 5 year business journey
- 293. I keep praying for my anger to go away but it's still there...what else should I do?
- 292. How to process grieving emotions as a Christian mom without melting down on your kids
- 291. Is taking time for yourself as a mom selfish or Biblical? How to overcome guilt for doing something just for you.
- 290. Stories of Christian moms who overcame out-of-control anger and became the moms God was calling them to be
- 289. She felt unfixable and too far gone: How Valentina fought the spiritual battle of generational anger // Valentina Caraballo
- 288. Is your anger normal or do you need help? How to know when your anger is destructive and you need coaching support.
- 287. Client testimonial: How she went from stressed, overwhelmed, and reactive to lighthearted, kind, and safe for her kids in just 12 weeks // Katy Azzam
- 286. When you desperately WISH would have handled things differently instead of exploding on your kids in anger
- 285. Want more patience with your kids today? Start with this simple expectation shift
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