
100% Canucks with Ferraro & Shannon
A Vancouver Canucks-focused podcast hosted by veteran broadcaster John Shannon and former NHLer Landon Ferraro. The duo provides unbiased, in-depth analysis of the team, covering roster moves, on-ice performance, and other developments. They bring insider perspective from their experience in hockey. Episodes break down key events like the hiring of Adam Foote as head coach.
Episodes
65: Third Overall and Vancouver Bound: Caleb Malhotra on the Draft, the Canucks, and the Road Ahead.
Landon Ferraro and John Shannon sit down with Vancouver Canucks third overall pick Caleb Malhotra fresh off the draft and development camp.Caleb walks through his journey from Chilliwack to the OHL with Brantford — where he put up 26 points in 44 regular season games and 17 points in 22 playoff games — before committing to Boston University for his NCAA career. He opens up about the emotion of be
64: The New Bench Boss: Manny Malhotra on Leading the Vancouver Canucks
John Shannon and Landon Ferraro are joined by new Vancouver Canucks head coach Manny Malhotra on 100% Canucks.Fresh off his hiring, Malhotra discusses the whirlwind first days on the job, from returning calls and messages to beginning preparations for training camp. He reflects on the coaching journey that started during the latter stages of his playing career and the influence coaches like Todd
63: A Year After Draft Day: Braeden Cootes on Life as a Canucks Prospect
John Shannon and Landon Ferraro are joined by Braeden Cootes, Vancouver's first-round pick from a year ago, on 100% Canucks.Cootes looks back on the experience of being selected 15th overall and shares advice for this year's draft class, emphasizing the importance of enjoying the moment and spending time with family rather than getting caught up in where your name is called.The conversation also
62: The GM Speaks: How Ryan Johnson Plans to Rebuild the Canucks from the Ground Up
Vancouver Canucks General Manager Ryan Johnson sits down with Landon Ferraro and John Shannon for his most in-depth interview since taking the job. Johnson opens up about the emotions of going through a full GM search as an internal candidate, and walks through his deliberate approach to hiring Manny Malhotra as head coach — making sure both sides were truly ready before pulling the trigger.He la
61: A New Era in Vancouver: Henrik Sedin on the Canucks’ Rebuild and Future
John Shannon and Landon Ferraro are joined by Henrik Sedin on 100% Canucks to discuss the organization’s new leadership structure and the direction of the franchise moving forward.Following the departures of Jim Rutherford and Adam Foote, Sedin explains how ownership approached him and Daniel about stepping into larger management roles, and why the focus remains on long-term development rather th
60: Falling to Third: Dan Murphy on the Draft Lottery and What’s Next for Vancouver
John Shannon and Landon Ferraro are joined by Dan Murphy on 100% Canucks following the NHL Draft Lottery.With Vancouver landing the third overall pick, the conversation focuses on what that means for the organization and how it shapes their offseason. Murphy and Ferraro break down the type of player available at that spot and what direction the Canucks could take.Murphy also reflects on his path
59: Remembering John “Cheech” Garrett with Chris Cuthbert & Jim Hughson.
John Shannon and Landon Ferraro are joined by Chris Cuthbert and Jim Hughson for a special edition of 100% Canucks, remembering the life and legacy of John Garrett.The group shares stories from Garrett’s playing days as a goaltender to his long run in the broadcast booth with Vancouver. They reflect on his self-deprecating humour, his ability to connect with viewers, and the way he made the game
58: '94 Memories — Geoff Courtnall on the Canucks’ Cup Run & His Career
Geoff Courtnall joins Landon Ferraro and John Shannon on 100% Canucks to reflect on his NHL career and his time with Vancouver during the 1994 Stanley Cup run.Courtnall shares memories from that playoff run, what it was like playing in Vancouver, and the experience of competing at the highest level during one of the most memorable seasons in franchise history.The conversation covers:• The 1994 St
57: What Now in Vancouver? — Rutherford’s Plan & the Canucks’ Future
John Shannon and Landon Ferraro break down the latest developments in Vancouver on 100% Canucks, following major changes within the organization.The conversation focuses on Jim Rutherford’s recent press conference and what his plan means for the future of the Canucks after a difficult season.Topics include:• The departure of the general manager and what led to the decision• Rutherford’s vision fo
56: Elias Pettersson on the Jump to the NHL & Life in Vancouver
Elias Pettersson joins Landon Ferraro and John Shannon on 100% Canucks to discuss his experience adjusting to the NHL and life in Vancouver.Pettersson shares what stood out most in his first season, including the speed of the game, the differences between European and North American ice, and the physical demands of playing at the NHL level.The conversation covers:• The jump in pace from Sweden to
55: The Grind to Get Back — Guillaume Brisebois on Injury, Doubt & Fighting to Return.
Guillaume Brisebois joins Landon Ferraro and John Shannon on 100% Canucks to open up about one of the most challenging stretches of his career.Brisebois discusses his time in Abbotsford, working through injury and the uncertainty that comes with being away from the game. He shares the physical and mental challenges of rehab, and what it takes to stay ready while trying to earn another opportunity
54: What’s Next for the Canucks? Tyson Barrie on Lottery Odds & Development.
Tyson Barrie joins John Shannon & Landon Ferraro to discuss the Vancouver Canucks’ current situation and what lies ahead.With the team holding a 25% chance at the first overall pick in the upcoming draft lottery, the conversation focuses on Vancouver’s future and the importance of the final stretch of the season.The discussion covers:• The Canucks’ draft lottery odds and what it could mean fo
53: Victor Mancini on His New Deal & Earning a Full-Time Role in Vancouver
Victor Mancini joins Landon Ferraro and John Shannon on 100% Canucks to discuss his new two-year contract extension with the Vancouver Canucks.Mancini talks about the negotiation process, his first one-way NHL contract, and what it means to have the organization show belief in his development.The conversation covers:• His path between the AHL and NHL and what he’s learned along the way• Areas of
52: The 6’9” Canuck — Curtis Douglas on His Journey to Vancouver
Curtis Douglas joins Landon Ferraro and John Shannon on 100% Canucks.Standing at 6’9” and 240 pounds, Douglas discusses his journey from being drafted by Dallas in 2018 to his time in the AHL and NHL, and what it means to get a new opportunity in Vancouver.The conversation covers:• His path through pro hockey and development over the years• Facing Abbotsford in the playoffs before joining the org
51: Drew O’Connor on His Journey to Vancouver & Finding His Game with the Canucks
In this edition of 100% Canucks, John Shannon and Landon Ferraro sit down with Drew O’Connor to talk about his path to the NHL and his experience with the Vancouver Canucks.O’Connor reflects on his hockey journey from Dartmouth to professional hockey, including stops in Norway and the AHL, before eventually landing in Vancouver. He discusses how his game has developed over time, the role video wo
50: The West Coast Express Era - Brendan Morrison Reflects on His Hockey Career & Life as a Canuck.
Former Vancouver Canucks forward Brendan Morrison joins John Shannon and Landon Ferraro on 100% Canucks to reflect on one of the most memorable eras in franchise history.Morrison looks back on his hockey journey, beginning with his standout career at the Michigan Wolverines men's hockey, including the iconic “Michigan goal,” before entering the NHL and eventually finding his place in Vancouver.Th
49: Inside the Canucks’ Deadline — Tyson Barrie Joins 100% Canucks
Former NHL defenseman Tyson Barrie joins John Shannon and Landon Ferraro on 100% Canucks to break down the NHL trade deadline from a player perspective.Barrie and Ferraro share personal stories about what deadline day is really like inside an NHL locker room, discussing the uncertainty players face and the emotional impact of hearing their name in trade conversations.The panel also examines sever
48: Tom Willander on Adjusting to the NHL & Life After the Olympic Break.
In the post-Olympic edition of 100% Canucks, John Shannon and Landon Ferraro sit down with Tom Willander to discuss his development and the path that’s brought him to the organization.Willander reflects on his time at Boston University men's hockey, his transition from forward to defense, and his experiences representing Sweden internationally. He also shares insight into his recent play heading
47: Mason Raymond on the 2011 Canucks Run, the Olympics & Life After Hockey
Former Vancouver Canucks forward Mason Raymond joins John Shannon and Landon Ferraro on 100% Canucks to reflect on his career, his role in one of the most memorable eras in franchise history, and life after hockey.Raymond looks back on his breakout with Vancouver, including the team’s run to the 2011 Stanley Cup Final, and shares insight into his speed-driven playing style and development into a
46: Adrian Aucoin on His Canucks Roots, Olympic Journey & NHL Career
Former Vancouver Canucks draft pick and Olympian Adrian Aucoin joins John Shannon and Landon Ferraro on 100% Canucks to reflect on his unique hockey journey.Aucoin looks back on being drafted by Vancouver in 1992, scoring his first NHL goal in his debut with the franchise, and developing as a professional player. He also shares memories of representing Canada at the 1994 Winter Olympics, offering
45: Remembering Jim Robson — The Voice That Defined the Vancouver Canucks
John Shannon and Landon Ferraro reflect on the life and legacy of Jim Robson, the legendary voice of the Vancouver Canucks, whose passing marked the end of an era in hockey broadcasting.John shares personal memories of Robson’s impact on the franchise and the profession, highlighting his mentorship, professionalism, and the unmistakable voice that helped define Canucks hockey for generations. Tog
44: Max Sasson on His Path to the NHL, Adjusting with the Canucks & Finding His Game
In this edition of 100% Canucks, John Shannon and Landon Ferraro sit down with Max Sasson, a forward for the Vancouver Canucks, to talk about his journey to the NHL and what it’s like adjusting to the pace and demands of the league.Sasson reflects on his path from Western Michigan University through the AHL and into Vancouver, sharing insight into his strengths as a player, his approach to faceof
43: The Pick That Started It All — Dale Tallon on Vancouver & a Lifetime in Hockey
On this edition of 100% Canucks, Landon Ferraro and John Shannon sit down with Dale Tallon, the first-ever draft pick in Vancouver Canucks history, to reflect on the early days of the franchise and the foundation of a long career in hockey.Tallon looks back on entering the NHL through the Vancouver Canucks, his relationship with the city, and what it meant to be selected in a draft that also feat
42: Inside the Canucks’ Reality — Tyson Barrie on Trades, Change & Competing Through a Rebuild.
In this edition of 100% Canucks, Tyson Barrie joins Landon Ferraro and John Shannon for an honest conversation about the business side of the NHL and how trades impact teams, players, and relationships.The group discusses the recent trade involving Kiefer Sherwood, using it as a jumping-off point to explore the emotional and professional realities of roster moves. Barrie shares perspective from i
41: Getting to Know Zeev Buium — Hockey Journey, Mindset & What Drives Him
In this edition of 100% Canucks, Landon Ferraro and John Shannon sit down with Zeev Buium for a wide-ranging conversation about his hockey journey and the mindset it takes to navigate the game at every level.Buium reflects on his path from growing up in San Diego to moving through college hockey and into the professional ranks, sharing what it has been like adjusting to new cities, teams, and exp
40: Jim Hughson on 40 Years of Hockey, History & Broadcasting.
Jim Hughson on 40 Years of Hockey, History & Broadcasting.
39: Inside Jake DeBrusk’s Mindset — Responding to Adversity & Leading in Vancouver.
In this edition of 100% Canucks, Landon Ferraro and John Shannon catch up with Jake DeBrusk after Canucks practice in Detroit. DeBrusk opens up about being scratched, how he responded, and why adversity has helped sharpen his mindset and performance.They dig into:• Jake’s bounce-back and how he’s elevated his game• Lessons learned from being scratched — and how veterans handle it• Leadership, acco
38: Liam Öhgren on Joining the Canucks, Adjusting to Vancouver & Life After the Trade
Liam Öhgren joins Landon Ferraro and John Shannon to talk about becoming the newest member of the Vancouver Canucks and what life has been like since the trade. From adjusting to a new city to building chemistry with teammates, Öhgren opens up about the transition from Sweden to North America and how his game has grown.They also discuss:• New Year’s traditions & fireworks around the world• Wha
37: Canucks Find Momentum on the Road, Roster Changes Taking Shape.
On this episode of 100% Canucks, Landon Ferraro and John Shannon break down the Vancouver Canucks’ recent play and how key roster changes are beginning to reshape the team.
The guys discuss the Canucks’ successful five-game road trip and the noticeable shift in team dynamics following the trade of Quinn Hughes. They analyze early returns from new additions, along with the improved play of defense
36: Tyson Barrie Breaks Down the Hughes Trade, the Return & the Reality of Being Dealt.
Tyson Barrie joins John and Landon to break down the ripple effects of the Quinn Hughes trade and what it means for both the Canucks and the Minnesota Wild. The group looks at the return coming back to Vancouver, early impressions of the new pieces, and how the move fits into the bigger picture of the Canucks’ timeline. Barrie also shares his perspective on the reality of being traded in the NHL —
35: Patrik Allvin on the Quinn Hughes Trade and the Canucks’ New Direction.
Patrik Allvin joins John and Landon following the Canucks’ decision to trade Quinn Hughes to the Minnesota Wild, walking through the thinking behind a move that reshapes the organization. Allvin explains why maximizing return and transitioning to a younger group made the decision necessary, while also acknowledging the emotional impact it had throughout the room. The conversation touches on how th
34: Arshdeep Bains on His Growth, Grind & Life as a Canuck.
Arshdeep Baines joins John and Landon today and gives us a feel for what it’s like to suit up for your hometown team. The three look back at his 112-point WHL season, his Calder Cup run, and the grind it took to climb from Abbotsford to the NHL. Arshdeep shares how his game has grown, what he’s focusing on now, and what it means to be carving out a role with the Canucks.
33: Inside the Canucks: Linus Karlsson on His Evolution and Season Progress.
Linus Karlsson joins John and Landon on 100% Canucks to talk about his continued growth as a player and the steps he’s taken year over year to elevate his game. He shares what he’s learned from working with the Sedins, reflects on his transition to the NHL, and looks back on the time he spent developing in Abbotsford and in Sweden. Karlsson also gives his thoughts on the season so far and the chan
32: Matt Cooke Reflects on Vancouver Days and His Work with the Next Generation
Matt Cooke joins John and Landon on 100% Canucks to look back on his time in Vancouver and share what led him into coaching after his playing career. Cooke talks about his work with the Vernon Vipers, how he approaches developing young players, and why creating a positive impact on youth—both inside and outside the game—has become such a priority for him. A reflective and insightful conversation w
31: Canucks Defence Spotlight: Marcus Pettersson on the Team Now, Victor Mancini on the Road Ahead
Despite losing a portion of the interview to technical issues, we were able to save most of our conversation with Marcus Pettersson and pair it with a full discussion with Victor Mancini for a double-defenceman episode on 100% Canucks. Pettersson talks about where the team is at right now, how the group has adjusted through injuries, and what they need to sharpen to play to the standard they belie
30: Tyson Barrie Breaks Down the Canucks’ Trip, Team Confidence & the Addition of Kämpf.
Tyson Barrie returns to 100% Canucks as John and Landon break down Vancouver’s recent road trip and the defensive challenges that surfaced along the way. The panel digs into Quinn Hughes’ impact on the lineup, how confidence fluctuates for players during tough stretches, and the unique challenge of shifting back to home ice after a successful run on the road. They also explore what it takes to mai
29: The Voice of the Canucks: John Shorthouse Talks Career, Prep & Play-by-Play Craft
The voice of the Vancouver Canucks radio broadcast, John Shorthouse, joins John and Landon on 100% Canucks for a wide-ranging conversation about his career behind the mic. Shorthouse reflects on the influence of the legendary Jim Robson, the evolution of the “Vancouver sound” in hockey commentary, and the moments that shaped his path into play-by-play. He shares stories about the early opportuniti
28: Conor Garland Breaks Down the Canucks’ Injuries, Depth & Road Trip Mindset
Vancouver Canucks forward Conor Garland hopped on the show with John and Landon to discuss the team’s recent injuries and how those absences have affected their performance. He shared insights into his own career development, reflected on reaching the 500-game milestone, and talked through how the group has handled in-game adjustments during a challenging stretch. Garland also weighed in on the co
27: Brett McLean Discusses the Canucks’ Coaching Dynamic & Upcoming Homestand.
Vancouver Canucks assistant coach Brett McLean joins John and Landon on 100% Canucks to share his journey from player to coach and his experiences behind the bench this season. McLean discusses his coaching philosophy, his role within Adam Foote’s staff, and the ongoing challenge of managing player fatigue and injuries while keeping the team connected. He reflects on his years as a journeyman play
26: Tyson Barrie on the Canucks’ 6–6 Start, Standout Players, Team Chemistry & Strong Direction.
Tyson Barrie returns to 100% Canucks with John and Landon to break down the team’s start to the season and their progress under new head coach Adam Foote. The group dives into standout performances — including Kiefer Sherwood’s goal-scoring burst and Evander Kane’s renewed drive — while highlighting the team’s resilience through injuries and lineup changes. They also discuss the learning curve tha
25: Inside the Canucks: Aatu Räty Reflects on His Time in Vancouver and Growth as a Player.
Vancouver Canucks forward Aatu Räty joins John and Landon on 100% Canucks to talk about his continued development and growth within the organization. Räty discusses his transition to North American hockey, how his game has evolved since arriving in Vancouver, and the work he’s put in over the offseason to refine his play at center. He also shares his thoughts on team chemistry, facing top competit
24: Kirk McLean on His Canucks Legacy and Memories from His Time In Vancouver.
Vancouver Canucks legend Kirk McLean joins John and Landon on 100% Canucks for a look back at his playing days and the evolution of goaltending. McLean shares his thoughts on Thatcher Demko and how today’s goalies approach the game differently from skaters — both mentally and technically. He also reflects on his career with the Canucks, offering a firsthand perspective on the team’s unforgettable
23: Inside the Canucks: Chris Higgins on Player Development, Team Growth & Market Pressure.
Former NHL forward Chris Higgins joins John and Landon on 100% Canucks to reflect on his playing days and his journey to Vancouver. Higgins shares what it was like playing in two of hockey’s most intense markets — Montreal and Vancouver — offering insight into the media pressure, team dynamics, and expectations that come with each. He also opens up about his transition into player development with
22: Tyler Myers Reflects on the Canucks’ Start, Team Chemistry & Growing Confidence
Vancouver Canucks defenseman Tyler Myers joins 100% Canucks to share his thoughts on the team’s first three games of the season. Myers talks about the strong start from depth forward Kiefer Sherwood, the growing confidence of the younger players adjusting to full-time NHL roles, and the steadying influence of Thatcher Demko in net. He also looks ahead to the team’s upcoming road trip — and explain
21: Inside the Canucks’ Hot Start: Tyson Barrie Shares His Take from the Booth.
Former NHL defenseman and new Canucks broadcaster Tyson Barrie joins John and Landon on 100% Canucks to discuss Vancouver’s strong season-opening win over the Calgary Flames. Barrie shares his insights from both a player’s and broadcaster’s perspective, breaking down the team’s structure, tempo, and early-season energy. The conversation dives into the Canucks’ special teams performance, early impr
20: Patrik Allvin: Inside the Canucks’ Plans Under New Coach Adam Foote.
Vancouver Canucks General Manager Patrik Allvin joins John and Landon on 100% Canucks to break down the team’s preparation for the upcoming season. Allvin shares insight on the Canucks’ renewed focus on leadership and their push for a faster, more predictable style of play under new head coach Adam Foote. He discusses Thatcher Demko’s return to full health as a cornerstone for success and praises
19: From Abbotsford to Vancouver: Ty Mueller on His AHL Success and NHL Ambitions
Abbotsford Canucks forward Ty Mueller joins John and Landon on 100% Hockey to look back on last season’s AHL championship run and ahead to what’s next. Mueller shares what that experience taught him, what he’s focused on this offseason to become a full-time NHLer, and how the Abbotsford group continues to feed the Vancouver Canucks’ roster. He also gives an inside look at the team’s development sy
18: Ron Delorme: Four Decades with the Canucks and a Voice for Change
On the National Day for Truth and Reconciliation (Sept. 30), John Shannon and Landan Ferraro sit down with Ron Delorme, an Indigenous Canadian who has been part of the Vancouver Canucks organization for over 40 years as a player and scout. Ron reflects on what this day means, speaks candidly about the legacy of residential schools and their lasting impacts, and shares how Canadians can take meanin
17: Evander Kane: A New Chapter with the Canucks
Evander Kane joins John Shannon and Landan Ferraro on 100% Canucks for a wide-ranging conversation about the next chapter of his career. After taking an entire season to rehab and recover from major surgery, Kane opens up about the mental and physical grind of the process and what it took to get back to game shape. He reflects on the highs and lows of his time in Edmonton, including lessons learne
16: Catching Up with Former Canuck Brad May.
On this week’s 100% Canucks, John Shannon and Landan Ferraro welcome former Canuck Brad May. With Landan and Brad having been teammates back in Grand Rapids, the conversation starts with a few stories from their playing days before diving deeper into Brad’s career. From his gritty style of play to making the jump into broadcasting, Brad opens up about his time in Vancouver, what he’s been working
15: Coaching the Next Canucks: Manny Malhotra’s Approach.
This week on 100% Canucks, John Shannon and Landan Ferraro sit down with Abbotsford Canucks head coach Manny Malhotra. Manny takes us inside the evolution of the team over the past year and what it takes to guide a group of AHL players who are all striving for the NHL. He shares his philosophy on coaching and player development, the balance between Abbotsford’s success and supporting the big club
14: Kevin Lankinen’s Mindset Heading into the New Season.
On this episode of 100% Canucks, John Shannon and Landon Ferraro welcome goaltender Kevin Lankinen for a conversation about his path to Vancouver and his outlook for the upcoming season.Lankinen reflects on last year, breaking down what he learned and the adjustments he’s making to elevate his game heading into training camp. A big part of the discussion centers on his partnership with Thatcher De
13: Inside the Abbotsford Pipeline: A Talk with Canucks AGM Ryan Johnson.
Ryan Johnson, Assistant General Manager of the Vancouver Canucks (now also the General Manager of their AHL affiliate, the Abbotsford Canucks), joins John Shannon and Landon Ferraro on 100% Canucks ahead of the new NHL season. Johnson, a longtime presence in Vancouver’s hockey operations, opens up about the “Always Hungry League” philosophy he implements in Abbotsford to develop young talent and
12: Vancouver’s V-Era: Darcy Rota Remembers His Time As A Canuck.
Former Vancouver Canuck Darcy Rota joins Landon and John to relive one of the most colorful eras in franchise history. From skating in the bold black, red, and gold “V” jerseys to helping lead the Canucks on their improbable 1982 run to the Stanley Cup Final, Rota shares stories from the ice, memories of that locker room, and what it meant to be part of a team that captured an entire city’s imagin
11: Filip Chytil on His Offseason, Recovery & Future in Vancouver
Landon Ferraro and John Shannon are joined by Vancouver forward Filip Chytil. Calling in from the Czech Republic, Filip shares what his offseason has looked like — from training in Europe to his recent marriage — before shifting the focus to hockey. He gives us his first impressions of Vancouver, what he envisions for his role after last season’s trade from the Rangers, and how he’s preparing for
10: Welcome to Vancouver: Kevin Dean Joins the Canucks.
Kevin Dean of the Vancouver Canucks joins John and Landon on 100% Canucks. The three take a deep dive into Kevin’s path from his playing career to becoming a coach, including the challenges and lessons learned along the way. Dean reflects on his time as an assistant with several NHL organizations, the process that led him to joining Vancouver’s staff, and why he’s excited about the Canucks’ defen
9: Tony Tanti: Vancouver’s Original Sniper.
Tony Tanti, known to many as one of the first true snipers in Vancouver history, joins John Shannon and Landon Ferraro on 100% Canucks. Originally drafted 12th overall by Chicago in 1981, Tanti was traded to Vancouver in 1983, where he blossomed into an elite goal scorer, netting at least 39 goals in five straight seasons and winning the team’s “Most Exciting Player” award five times in a row. He
8: Behind the Mic with Jim Robson: Legendary Calls & Lasting Impact
Legendary Canucks voice Jim Robson joins John Shannon and Landon Ferraro to look back on a remarkable broadcasting career that made him “The Voice of the Canucks” for nearly three decades. Robson, who began calling NHL action in Vancouver's first game in 1970 and continued until his retirement in 1999, shares some of his most memorable moments and reflects on how the game—and his role in it—evolve
7: Reflecting On Year One & Getting Ready For Year Two In Vancouver With Jake DeBrusk.
Jake DeBrusk joins Landon Ferraro and John Shannon to reflect on his first season with the Vancouver Canucks — and his first time playing a full 82-game schedule. He shares how that experience has shaped his offseason approach, what adjustments he's made to his training, and how he's learned to tune out criticism following his time in Boston.
6: Joining Adam Foote's Coaching Staff: Scott Young On His Role In Vancouver.
Assistant coach Scott Young joins John Shannon and Landon Ferraro to discuss his recent move to the Vancouver Canucks' coaching staff, serving alongside new head coach Adam Foote. Young shares how this opportunity came together, offers insight into his coaching approach, and reflects on teaming up to build the identity they envision in Vancouver.
5: 15th Overall Draft Pick In The 2025 NHL Draft: Braeden Cootes
Fresh off being selected 15th overall in the 2025 NHL Entry Draft, Braeden Cootes joins John Shannon and Landon Ferraro to reflect on an unforgettable week. The young forward shares his excitement about joining the organization, outlines the style of play he hopes to bring, and looks ahead to his return to junior hockey as he begins the next chapter of his development.
4: Conor Garland on His Extension and Building Vancouver’s Future
Fresh off signing his contract extension, Conor Garland joins John Shannon and Landon Ferraro to reflect on his journey so far and what lies ahead in Vancouver. Garland opens up about his time in Moncton during his junior hockey days, the connection he’s built with the Canucks organization and its fanbase, and why staying in Vancouver felt like the right decision. As the conversation turns toward
3: Patrik Allvin Breaks Down the Canucks’ Offseason Moves So Far.
Patrik Allvin joins John Shannon and Landon Ferraro to discuss the Vancouver Canucks amid a busy offseason. With free agency underway, the Canucks re-signed key core pieces — Brock Boeser, Thatcher Demko, and Conor Garland — all agreeing to extensions on July 1st, 2025 as Patrik digs into his insistence on keeping the team's core identity. The conversation also touches on the importance of bringin
2: Behind the Bench: Adam Foote’s Vision for the Vancouver Canucks
Adam Foote joins the show to give us a clear look at how the Vancouver Canucks will take shape under his coaching approach. From his influence behind the bench to his philosophy on team identity, Adam outlines the style of hockey he wants to see and what fans can expect from the Canucks next season. It’s a revealing conversation with one of the newest voices guiding the team forward.
A New Era In Vancouver - Adam Foote Takes Over The Canucks bench
Welcome to 100% Canucks, Vancouver Canucks-focused podcast hosted by veteran broadcaster John Shannon and former NHLer Landon Ferraro. With a commitment to unbiased, in-depth analysis, the duo breaks down all things Canucks — from roster moves to on-ice performance — with insight only experience can offer. After quickly filling their vacant Head Coaching position with Adam Foote, John and Landon s











