Beauty in the Break

Beauty in the Break

Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows. 


Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or professional growth. 

Latest Episode

What is Healthy Screen Time? Reclaiming Real Connection (12.08.2025)

Previous Episodes

  • What We Learned in Therapy (That Everyone Should Know) 29.07.2025
  • Finding Your Authentic Voice with Mel Collins 15.07.2025
  • The Mystery of Life: Death, Spirit Guides & The Beyond (Say More! Vol. 3) 01.07.2025
  • Sobriety is Hot AF: Wisdom from Our Friends (BONUS) 24.06.2025
  • The Secret of Joyful Sobriety: Clarity, Freedom & Feeling Alive 17.06.2025
  • How to Say “I Was Wrong” (And Why It Feels So Damn Good) 03.06.2025
  • Finding Laughter in Life & Death with Jennica Schwartzman 20.05.2025
  • Say More! Vol. 2: Hustle Culture Sucks & Other Dangerously Fun Confessions 06.05.2025
  • The Eating Habits We Didn’t Choose: Healing Relationships with Food 22.04.2025
  • How to Spot a Gatekeeper (Even If It's You) 08.04.2025
  • Cesar's Accident: The Scars of Rebirth 25.03.2025
  • Say More! Boomers, Benders and Bare Skin 11.03.2025
  • Foster’s Loss: Sunflowers and the Choice to Feel Pain 04.03.2025
  • The Beauty of Letting Go: Finding Peace in Uncertainty and Reparenting Ourselves 04.03.2025
  • Breaking Open 04.03.2025
  • Trailer 07.02.2025

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