JB Copeland's Sappy Hour
Welcome to Sappy Hour, the unfiltered hour for people who think deeply, feel fully, and still laugh at dumb jokes.
Hosted by JB Copeland, this podcast blends story, reflection, and raw conversation on what it actually means to be human right now. From emotional detachment to divine timing, from breakdowns to breakthroughs, JB navigates the stuff we all go through — but rarely say out loud.
It’s not therapy. It’s not self-help.
It’s the kind of talk that makes you feel more like yourself.
Pull up a chair. The hour’s already started.
Latest Episode
"The Stuff Nobody Tells You About Relationships" with Quinlan Walther (21.11.2025)
Previous Episodes
- “Why You Shut Down: The Truth About The Avoidant
- Clean Up The Clutter - 7 day challenge
- When You Stop Living for Them, And How To Finally Find You — With Ben Nemtin
- 7 STEPS TO CHANGE YOUR LIFE
- "Why Do I Feel So Lonely?" The Truth About Loneliness No One Tells You
- How to Know It’s Your Intuition — Not Anxiety, Fear, or Conditioning
- Healing Heartbreak: 6 Steps To Get You Back
- Neuroscientist - @Emonthebrain | Stop Self-Sabotaging: How to Rewire Your Brain
- Loving Your Family Without Losing Yourself | JB Copeland's Sappy Hour Ep.013
- Dr. Gabor Maté - Childhood Wounds & The Path to Healing
- Attracting Your Dream Life & How To Know What Is For You | JB Copeland's Sappy Hour Ep.011
- When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010
- How To Trust Again After Being Hurt | JB Copeland's Sappy Hour Ep.009
- How to Move On Without Closure — The Science & Soul of Letting Go | JB Copeland's Sappy Hour Ep. 008
- Why Intense Love Fades Fast (and How to Spot the Real Thing)
- You're not CRAZY... You're TRAUMA BONDED | JB Copeland's Sappy Hour Ep. 006
- You Gave Your Heart… and They Pulled Away
- “Why Healing Feels Like Rejection (But Isn’t)”
- Why They Left You (And What To Do With The Pain)
- You've Done The Healing - So Why Do You Still Feel Lost?
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Ebro in the Morning Podcast
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Quirks and Quarks
