The Livy Method Podcast
The Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: https://www.amazon.ca/dp/B0D1VQ4QGF
US: https://www.amazon.com/dp/B0D1VQ4QGF
If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com.
Our Spring 2025 Weight Loss Group begins on April 21. Registration closes once the group starts, sign up HERE before it's too late.
If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the Weigh In with Gina podcast. You can also follow @weighinwithgina.
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Latest Episode
Previous Episodes
- Maintenance & Mindfulness: Midweek Motivation - July 16, 2025 16.07.2025
- The Tweak This Week - Spring 2025 - Week 12 16.07.2025
- Livy Method Day 87 - Spring 2025 16.07.2025
- Next Steps with Dr. Beverley, Dr. Deena, and Dr. Olinca - Spring 2025 15.07.2025
- Maintenance & Mindfulness: Mindset Mondays - July 14, 2025 14.07.2025
- Livy Method Day 85 - Spring 2025 14.07.2025
- Getting From Where You Are to Where You Want to Be with Dr. Beverley David - Spring 2025 10.07.2025
- Maintenance & Mindfulness: Midweek Motivation - July 9, 2025 10.07.2025
- The Tweak This Week - Spring 2025 - Week 11 09.07.2025
- Skin Solutions with Dr. Sean Rice - Spring 2025 09.07.2025
- Livy Method Day 79 - Spring 2025 08.07.2025
- Maintenance & Mindfulness: Mindset Mondays - July 7, 2025 07.07.2025
- Livy Method Day 78 - Spring 2025 07.07.2025
- Livy Method Day 74 - Spring 2025 03.07.2025
- Maintenance & Mindfulness: Midweek Motivation - July 2, 2025 03.07.2025
- The Tweak This Week - Spring 2025 - Week 10 02.07.2025
- Livy Method Day 73 - Spring 2025 02.07.2025
- Livy Method Day 71 - Spring 2025 30.06.2025
- Livy Method Day 67 - Spring 2025 26.06.2025
- Maintenance & Mindfulness: Midweek Motivation - June 25, 2025 25.06.2025
