The Tamsen Show
You deserve a roadmap. Consider this your starting point.
Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you.
It's time to take charge of your health, reclaim your life, and feel even better than before.
New episodes every Wednesday.
Follow @thetamsenshow for updates and behind-the-scenes.
Latest Episode
The #1 Longevity Doctor: How Women Can Burn Fat, Build Muscle & Age Strong (20.08.2025)
Previous Episodes
- How To Become the Parent (or Step Parent) You've Always Wanted To Be 13.08.2025
- Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains 06.08.2025
- How to Make Friends as an Adult 30.07.2025
- What Alcohol Is Really Doing to Your Hormones and Belly Fat 23.07.2025
- The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife 16.07.2025
- Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps 09.07.2025
- How to Finally Get to Sleep in Menopause 02.07.2025
- What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause 25.06.2025
- Do Women Really Need Testosterone? The #1 Urologist Explains 18.06.2025
- Emotional Immaturity in Parents: How It Shows Up in Your Adult Life 11.06.2025
- Peeing When You Sneeze? The #1 Pelvic Floor Specialist Explains Why 04.06.2025
- GLP-1s For Menopause Belly Fat: What the Science Says and Why It Matters 28.05.2025
- The Belly Fat Episode: The Truth About Muscle Loss, Menopause, and Midlife Fatigue 21.05.2025
- How to Set Boundaries Without Feeling Guilty 14.05.2025
- Healing the Grief, the Love, and the Silence Around Your Mother 11.05.2025
- The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse 07.05.2025
- The #1 Relationship Expert Jillian Turecki on Finding Real Love In Midlife 30.04.2025
- The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently 23.04.2025
- The #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense Breasts 16.04.2025
- Reshma Saujani: Imposter Syndrome Is a Lie 09.04.2025
